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125 Popular Fat Loss Techniques - rated according to risk and benefit. by Green Apple Health
Risk to Benefit Ratios of Extreme, Aggressive and Controversial Fat Loss Techniques By Tom Venuto Ken Kinakin recently wrote a book called "Optimal...
September 29th, 2004 12:27 AM
by Green Apple Health Go to last post
0 1,646
13 week report - back in Tokyo by Doug Lerner
There is a saying "When one person has a watch, everybody knows the time. When two people have a watch, nobody knows the time." Apparently something...
September 12th, 2005 11:23 AM
by Miss Violette Go to last post
3 1,271
144-ounce soda in movie theater!! by Andrew
Have you ever seen those fat people drink 144-ounce sodas in the movie theaters? I was just there today and, really, soda was sold in 144-ounce...
May 14th, 2005 08:42 PM
by Annie Benson Lennaman Go to last post
7 1,175
145 :-) by Chris Braun
Well, today I weighed in at 145. I'm not sure why I've lost weight so fast these last few days -- it's not what I expected to happen when I got down...
(Multi-page thread 1 2 3 ... Last Page)
June 21st, 2004 01:34 AM
by SnugBear Go to last post
69 5,080
149! by Chris Braun
Today I weighed in at 149 lbs. :-). While it's only one pound less than I was, breaking 150 seems like a big deal. I have not weighed under 150...
(Multi-page thread 1 2 3 ... Last Page)
May 31st, 2004 08:07 AM
by janice Go to last post
34 3,460
15 "superfoods" - how many do you eat daily? by Brad Sheppard
My daily list: 1.) 8 oz spinach 2.) 4 servings whole grain 3.) 1/4 cup broccoli 4.) 1 onion and 13 cloves of garlic 5.) 8 ozs of tomato sauce 6.) 4...
(Multi-page thread 1 2)
April 20th, 2004 12:57 AM
by Perple Gyrl Go to last post
19 2,916
15 lbs lost by avid
It's official! I continue to learn so much from this group! Mel eat less, move more 225/210/160
March 31st, 2005 02:31 AM
by SnugBear Go to last post
5 1,277
15 Weight-Loss Tips that Work by Morton Davis
15 Weight-Loss Tips that Work By Liz Zack for Weigh****chers.com Need some great suggestions on how to lose weight and keep it off for good? Few...
April 19th, 2004 02:15 AM
by faisdead Go to last post
8 3,097
15% discount to all members by Health & Wellness Coach
Until July 30th all products are on a 15% discount to all members. Sign up now as a new member and purchase the world's No.1 nutritional products...
June 25th, 2006 01:07 PM
by Health & Wellness Coach Go to last post
0 1,340
150.9 today by Cubit
I have now reached my weight in High School. http://techmart.com/~cubit/CA_DL_73.jpg
(Multi-page thread 1 2)
September 6th, 2005 10:08 PM
by Chris Smolinski Go to last post
12 3,046
1500 calories by Bible John
I tried 1200 yesterday but failed. But then again my Diet Diary app for my Palm does not have every single food or drink in its database, so perhaps...
(Multi-page thread 1 2)
April 15th, 2006 08:28 PM
by Chris Braun Go to last post
12 2,939
16 days on my plan! by Jenny
I think this is the longest I've stuck to any sort of diet plan before! So far I've eaten less than 1600 calories everyday. My average so far...
April 25th, 2006 04:28 PM
by Nunya B. Go to last post
9 1,490
16 eggs a day by [email protected]
In the text, he talks about "all-white omelets". Why does not he eat the yellow? Look at the second photo of him. Does not he look extremely skinny?...
February 23rd, 2009 06:51 AM
by James G Go to last post
2 2,226
16-Step Diet Plan by tyo
Every obese person knows the risks associated with obesity still the craving for the food does not seem to end for him. It is useless to give him...
September 12th, 2006 04:53 AM
by Girth Go to last post
2 1,607
1600 cal diet by Julie
Is there anyone out there that could just give me the daily meal breakdowns for a 1600 cal diet?? My mother, who is 84, is on a 1600 cal diet and I...
September 2nd, 2005 07:00 PM
by Annie Benson Lennaman Go to last post
7 1,252
1735 1735 by Sandy
This drink helped improve my immune system and overall health.This is no sales pitch,just a note of recommendation worth checking out...
March 7th, 2006 08:21 AM
by Sandy Go to last post
0 1,105
18 months of maintenance - lessons learned by Dewolla Stepon
Hi. Beverly said on another thread that maintenance seems to be going well for me. I'd like to share a little about what I've learned. It has now...
April 5th, 2006 02:13 AM
by Elizabeth Blake Go to last post
7 1,356
18 Ways to Stay Healthy This Holiday Season by Steve Chaney, aka Papa Gunnykins ®
18 Ways to Stay Healthy This Holiday Season By Melissa Sperl for Weigh****chers.com Hoping to shed some pounds during the holidays? No matter how...
November 17th, 2003 12:26 PM
by NR Go to last post
9 4,474
18 weeks by Dewolla Stepon
It's now eighteen weeks into my diet and I have another loss, albeit small. Only 1.7 pound loss for the week but still a loss! I'm switching...
(Multi-page thread 1 2)
May 19th, 2004 08:18 PM
by SnugBear Go to last post
16 1,672
189! by susanjoneslewis
*rawr* 189 this morning and I am feeling good. I've got a week til the wedding and all is falling into place. Headed to Six Flags with the kids in...
July 17th, 2004 02:10 AM
by SnugBear Go to last post
9 1,114
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