You may recall that earlier in the year the BBC ran a six month 'experiment' along the lines of a clinical trial in which several diet regimes where...

The following recipe is based on Nancy Huffines' Lemon Squares (the recipe for which is given below because they are fabulous). Low Carb Mocha...

http://www.mindspring.com/~lunachick/weightchart.html Slow and steady wins the race, huh? Only 5 pounds lost this month, but check out my arms! ...

Hello, I've been absent from the group for a while. I doubt anyone has noticed, though. :-) Anyway, I'm wondering if anyone can help me out with a...

Is atkins ice cream allowed in moderation on the South Beach diet? Debra

Just saw my first Atkins brand commercial on TV. At the end a girl is chugging sugar. I think it is quite good, avoiding a lot of the controversy by...

Hi All, I've been reading the group for a few days now and thought I'd introduce myself. I'm Sas, and my husband and I have been LC for about a month...

Has anyone signed up with this? It is six weeks for $34.95 which sounds like a lot. I am starting the diet tomorrow. If I have the book, is...

FAQ: A Beginner's Guide to LowCarb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q....

JC, I just wanted to say that I appreciate your advice most of the time, when you tell people to butch up, for some of us it is exactly what we...

Does anyone know how to describe the flavor of a Dunkin Donuts Butternut donut? (Or better yet, know exactly what ingredients are in the...

I don't think I have failed totally. I lost 25 lbs. But, I started this diet in May of this year. I have the book, followed induction, but screwed...

Our area just got a brand new low-carb store with everything in it you could possibly want and more - DaVinci syrup, Keto stuff, notstarch, baja...

What a bummer, went to the Dr for my 6 week check, and the event was a total negative experience. I went with 4 weeks of normal resting blood...

At the local heath food store, I've been purchasing Applegate Farms products. I found out that they have a...

To all the long term low carb people. What is the one best thing you can tell a newbie on low carb. The best piece of advise you can give that you...

Hello All, I saw that the Atkins website is selling Almonds with Cinnamon Sugar as a snack item. It seems a little pricey and I thought that it...

Anyone have ANY info at all on a zero carb steak sauce. Something thick (like A1 thick) not thin like worschester (sp) I simply can not down any...

Having now gotten my medical clearance, I started up my long-delayed (mostly because they took longer to open than expected) gym membership. 2...

Hi all, Just want to say this low carb worked for me. I stopped eating rice for 7 days and I lost 6 lbs!!!! I guess that's my downfall. I weigh 184...