was up .8 DH was looking at my wi booklet, this seems to fit in the pattern, six months ago i was ten pounds heavier, lost good and bounced around...

Some weeks I go up a lb or two and some weeks down, but I am happy with a pound a week, its slow!.But its better then fast off and fast back on.ONLY...

Hi guys. This is the worst night ever. I suppose it all started yesterday when my daughter, otherwise always so charming, kept throwing tantrums...

After the past 2 weeks I finally caved in and fell apart. The first of the two weeks I had my life turned upside down and inside out. I was able to...

Hello fellow foodies, This is an update to encourage those of you who are passionate about good food, but who still want to lose weight or maintain...

Amberle, Is this the time to post for the first or starting weight or is next week's WI (Oct 8 for me) the starting weight? And I would also like...

Barely under Fred this week, my average comes in at 158.1. I shall call it 158. I have been too busy to even read much lately, maybe the weekend...

I would never suggest that anyone else give it up. But it is working pretty well. I know that as long as I stick to what has been my...

I'm afraid I have to add an extra 2pts to yesterdays' journal, taking me over target by 2.5pts (a mini chocolate bar and a small amount of low...

Well all, I finally saw a loss after two weeks of gains. I did not eat all my flex points this week, I increased my fiber and calcium intake and...

I have been doing really well the last couple of days well actually since sat when I came home from my parents. exercised everyday. Watched and...

I had my first weighin as an official lifetimer last week - up 0.3kg (0.7lbs), which cancels out the 0.3kg loss from the week before. I've been...

First the good news : NYNY : lost 2.9, whooshing past the 70 pounds lost ! Yay! Next minigoal : metric Onederland! Again, very happy to see a loss...

WW Mastercook Cookbooks for Download http://health.groups.yahoo.com/group/Mastercook4WW/ thanks to a TIP, a way was figured to import recipes into...

I haven't posted much in the past few weeks. I have been here, tho, reading. I'm not ready to give up, and go back to my old way of eating, but I...

A good week altogether, losing 1.4 kg = 3.1 lb and reaching the major milestone for me of getting below 110 kg! That means I have less than 10 kg to...

I had my first NSV today. My kids were invited to a birthday party, with parents to stay as well. While the kids were eating their chips and sausage...

I leave Sat morning on my 8 day camping trip. I am looking for any quick and easy food ideas. Sans fish, (its doesn't keep well out in the woods). ...

Ingredients x ounces of shrimp based on your protein needs 1/4 cup unsweetened applesauce 1/2 small zuchini, cubed 1/2 cup spaghetti squash cooked...

Welcome to alt.support.diet.weigh****chers newsgroup, an international forum for discussion and support for members of Weight Watchers or those who...