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Bulking Phases by RogerRepp
I'm looking for peoples ways to do bulking phases. Where to find the most gains, the whole works during a bulking phase. So tell me your stories on...
July 19th, 2005 06:54 AM
by RogerRepp Go to last post
0 1,424
Calories by LucilleCorso
I'm 120lbs i'm wondering how many calories a day I need to mantain this weight but convert my fat into muscle?
July 19th, 2005 06:54 AM
by LucilleCorso Go to last post
0 1,426
Calories by mattbma
In order to find the calories necessary to maintain your current body weight, take your weight (120) and multiply it by 15. This equals 1800. Of...
July 19th, 2005 06:54 AM
by mattbma Go to last post
0 1,848
High carb, no vegetables diet: how bad? by GenevieveMoller
No, that wasn't something recommeded to me, that's just the way I've always eaten. As a rule, I don't any vegetables (well, french fries, and...
July 19th, 2005 06:54 AM
by GenevieveMoller Go to last post
0 1,477
new here by DarleneKarl
Hello I am new here, look like a great pleace to be for help glad to be here. Well I mainly just want to get on track with my weight by eating...
July 19th, 2005 06:54 AM
by DarleneKarl Go to last post
0 1,372
Gluten is really bad...? by KaylaMccray
i think gluten is causing alot of people to be ill.. So what is gluten
July 19th, 2005 06:54 AM
by KaylaMccray Go to last post
0 1,521
Gluten is really bad...? by mattbma
Gluten is a protein found in wheat, rye, oats and barley. What damage can it do? In persons sensitive to it, a process of an auto-immune...
July 19th, 2005 06:54 AM
by mattbma Go to last post
0 1,485
I Am Fed Up! by MarkMeagher
I am an active track athlete in college, but just can't seem to lose the weight I have put on. In High School, I played 3 sports and now in college I...
July 19th, 2005 06:54 AM
by MarkMeagher Go to last post
0 1,523
I Am Fed Up! by mattbma
hi, cutting out the fries is a great place to start, if you are eating take-out/fast food often go for the salads with low fat dressings, or healthy...
July 19th, 2005 06:54 AM
by mattbma Go to last post
0 1,589
I am starting to get worried... by LarryGoodman
A little over a year and half ago, I weighed 220 pounds (I am 5'7"). I quite smoking, stopped eating fried foods, candy, and anything really bad...
July 19th, 2005 06:54 AM
by LarryGoodman Go to last post
0 1,873
help me! by WilmaBessette
Help Me! I'm a skinny person trapped in a fat body! How many of you feel the same way? Look I have been on a diet since I was 12. Ask me any question...
July 19th, 2005 06:54 AM
by WilmaBessette Go to last post
0 1,702
Cabbage Soup Diet by Ryan
The cabbage soup diet basically limits you to foods with negative calories. You are allowed to have as much cabbage soup and water as you like, but...
July 19th, 2005 06:54 AM
by Ryan Go to last post
0 1,546
Christmas by MichaelRincon
Which foods should I avoid this Christmas?
July 19th, 2005 06:54 AM
by MichaelRincon Go to last post
0 1,579
personal trainer by JerryValentine
I'm looking for a personal trainer but I'm not sure what to look for. Please help!
July 19th, 2005 06:54 AM
by JerryValentine Go to last post
0 1,442
addiction by JeffDupont
It's called :"The carbohydrate addict's diet". This diet is perfect for me because I know exactly where my problem with dieting is: I am addicted to...
July 19th, 2005 06:54 AM
by JeffDupont Go to last post
0 1,756
need help by RebeccaHartsell
Hello I am a 37 year old female from Ohio that needs to loose alot of weight , and I was wondering if there is anyone who would like to help me and...
July 19th, 2005 06:54 AM
by RebeccaHartsell Go to last post
0 1,443
Nothing is working!? by AnnSlusher
I'm 16 years old and a size 12/14. That may not sound large but for my height it's not exactly the best figure. I've been told that what i am...
July 19th, 2005 06:54 AM
by AnnSlusher Go to last post
0 1,520
Diet, Pump Iron and Train Stronger! by Al
Hello! Are you tired of working out without anyone to talk to about it? Join the Pump Iron e-list and meet 350 other Weightlifters, Bodybuilders,...
July 16th, 2005 01:49 PM
by Al Go to last post
0 2,190
Free food database software / calorie counter by Will McGugan
Hi folks, Thought you may be interested in this free software. Its called 'Food File' and its a food database that lists the calories and...
July 9th, 2005 07:42 PM
by Will McGugan Go to last post
0 1,805
ATTN Senior WW Dieters by Preesi
I know that people said that years ago WW had alot of fish on it and people would develop an allergy to fish as a result of it. Is this true? How...
July 4th, 2005 07:44 AM
by Miss Violette Go to last post
5 1,902
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