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Lose Belly Fat With A 10 Minute Workout by Info Dude
Lose Belly Fat With A 10 Minute Workout Are you looking to change the shape of your body or trying to lose belly fat without joining a high priced...
March 10th, 2007 11:14 PM
by Info Dude Go to last post
0 1,652
What is a reasonable calorie goal? Well, the following seems at least reasonable... by Caleb
The following is from the Merck Manual at: http://www.merck.com/mmpe/sec01/ch006/ch006a.html#sec01-ch006-ch006a-648 Sure seems to make sense to...
March 10th, 2007 11:08 PM
by Caleb Go to last post
0 1,648
"happy, happy--joy, joy" by XXXXgizzieXXXX
That's the commercial that was on the video screen of my bike as I was doing my last 100RPM 45 second sprint, sweat running down my temples and...
March 10th, 2007 10:11 PM
by Caleb Go to last post
3 1,635
Day 16 - Going away for the weekend by Jackie
244/200/145 Another pound gone. I was a major slacker yesterday, didn't exercise a lick. (Can you tell I'm from the south now? lol) I will try...
March 10th, 2007 10:09 PM
by Caleb Go to last post
2 1,526
Day 69 -- still 29 pounds gone by Caleb
3-10-07 Day 69 and still 29 pounds gone 265/236/200 Got on my scale this morning and still was just a bit over the line for 235 and so still 29...
March 10th, 2007 10:05 PM
by Caleb Go to last post
0 1,716
Weekend Struggle by Diet-Hell
Friday, March 9 2007 Weekend Woes for Dieting As the 5:00 whistle has rung here on the East Coast and the Days of Winter are hopefully turning...
March 9th, 2007 10:55 PM
by Diet-Hell Go to last post
0 1,421
Cabbage by Jackie
Cauliflower is just cabbage with a college education. -Mark Twain Nutrition Highlights Cabbage (raw, shredded), 1 cup (100g) Calories:...
March 9th, 2007 07:28 PM
by Jackie Go to last post
2 1,404
Day 67 and still 29 pounds gone by Caleb
Day 67 and still 29 pounds gone 265/236/200 3-8-07 Got on my scale today and the indicator still hadn't gone below 236. At four this afternoon, my...
March 9th, 2007 01:22 AM
by Caleb Go to last post
0 1,651
Day 15 - 4 pounds lost in one week by Jackie
244/201/145 I have continued to exercise and I have lowered my calorie count to around 1000 a day. I don't like the fact that I have lost 4 pounds...
March 9th, 2007 01:06 AM
by Caleb Go to last post
2 1,609
Does the Atkins Diet work? by Hedon
Does the Atkins Diet work? http://www.helium.com/tm/145238/always-carnivore-chair-front Are diet pills your...
March 8th, 2007 02:35 PM
by Hedon Go to last post
0 1,456
Rough Night by Jackie
I dreamed last night that I was eating everything in sight. I had ice cream, cake, pizza, potato chips, just everything and anything. I kept...
(Multi-page thread 1 2)
March 8th, 2007 04:56 AM
by Caleb Go to last post
15 2,681
Day 13 - Losing weight and my mind by Jackie
244/202/145 Three more pounds gone. 45 minutes of Gazelle each day, except Sunday. I kinda went off the deep end on Sunday with some extra...
March 7th, 2007 11:25 PM
by Caleb Go to last post
1 1,403
Day 66 and 29 pounds gone. Another pound gone last night. by Caleb
3-7-07 Day 66 and 29 pounds gone 265/236/200 Got on my scale this morning and saw that another pound had gone. Am now at 236 with 29 pounds gone....
March 7th, 2007 11:23 PM
by Caleb Go to last post
0 1,664
Day 64 and still 28 pounds gone by Caleb
Day 64 and still 28 pounds gone 265/237/200 3-5-07 Got on my scale this morning and saw that my weight had not gone any lower. Too bad! I had a few...
March 7th, 2007 11:22 PM
by Caleb Go to last post
4 1,612
Day 62 -- still 28 pounds gone by Caleb
3-3-07 Day 62 and still 28 pounds gone 265/237/200 Got on my scale this morning and the indicator didn't quite go below 200, but it wants to (I...
March 7th, 2007 07:03 PM
by XXXXgizzieXXXX Go to last post
6 1,581
Post Your Favorite Recipe by Diet-Hell
The website at http://www.diet-hell.com is new and we are looking for a few good recipies so visit us and e-mail us at so we...
March 7th, 2007 01:43 AM
by Diet-Hell Go to last post
0 1,462
030607b.txt (1/1) by Diet-Hell
March 7th, 2007 12:25 AM
by Diet-Hell Go to last post
0 1,425
Day 9 - 45 minutes of exercise today by Jackie
I have decided that it was time for me to amp it up. I am going from 30 minutes on the Gazelle to 45 minutes. I'm still just going to do the Ab...
March 6th, 2007 01:11 AM
by Caleb Go to last post
3 1,471
Weight Loss Self Hypnosis by [email protected]
Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can...
March 5th, 2007 10:11 AM
by [email protected] Go to last post
0 1,338
Day 60 -- still 28 pounds gone by Caleb
3-1-07 Went to the scale today and say that I had not lost any more weight. The indicator wanted to go lower - I know that it did - but it was...
March 2nd, 2007 03:35 AM
by Caleb Go to last post
2 1,556
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