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YOM KIPPUR DIET by
geezer
I too have a biblically-based diet to hawk guaranteed to initiate,
maintain and sustain continuous weight loss in a completely unhealthy
and...
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February 14th, 2005 08:02 PM
by geezer
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0 |
993 |
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day 4 by
OneDay
A day of rest.
I decided to rest today and not exercise. Not even cardio.
Did well with my food, although I am a bit hungry still tonight and I...
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February 19th, 2005 02:35 AM
by OneDay
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0 |
624 |
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Food & Exercise -- 2/18/05 by
Heidi
Food:
8:00 ½ honey-wheat bagel, 2 oz sliced deli ham, 1 slice ff cheese
10:00 1 med banana
12:00 1.5 cup barley beef stew w/ veggies, 1 cup tossed...
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February 19th, 2005 05:22 AM
by Heidi
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865 |
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0 |
1,861 |
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My hands hurt. by
Andy
Didn't wrap my hands before donning the boxing gloves and doing battle with
the heavy bag.
Didn't break any fingers, etc., but they hurt like...
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February 20th, 2005 12:26 AM
by Andy
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0 |
1,216 |
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Food & Exercise --2/19/05 by
Heidi
Food:
9:00 1 egg w/ 1/2 teasp. butter, ½ honey-wheat bagel w/ ½ teasp. butter, 1
cup V-8 juice, 1 peach
10:30 1 med banana
12:00 1 slice whole...
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February 20th, 2005 05:07 AM
by Heidi
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0 |
938 |
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0 |
2,658 |
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0 |
979 |
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my weight issues story...! by
shugahkitty
well for any of you who care to hear--cos i notice there is a lot of
support here at this msg board about weight loss and gain, here is why i
post...
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0 |
1,956 |
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Food & Exercise -- 2/17/05 by
Heidi
7:00 1 cup Kashi crunch cereal, ½ cup skim milk, ½ banana
9:00 1 low fat yogurt
12:00 1.5 cups chicken soup w/ veggies (no dumplings...
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February 18th, 2005 06:10 AM
by Heidi
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0 |
880 |
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0 |
1,306 |
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February 15th, 2005 03:56 AM
by Eve
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0 |
1,354 |
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February 15th, 2005 03:56 AM
by Eve
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0 |
1,029 |
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0 |
1,655 |
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0 |
1,574 |
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0 |
1,682 |
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0 |
1,554 |
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0 |
1,384 |
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0 |
1,240 |
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day 3 - not so good by
JayJay
Day 2 went well, dispite a major stressor at the end of the business day.
A power outage caused me to have to shut down the office servers, and...
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February 17th, 2005 03:40 PM
by JayJay
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0 |
752 |