Well, time to catch up! I've been off visiting my mom in NC this past week. I had my laptop, so I could keep my food log up to date and stuff, but...

If you take the Ionamin Phentermine (the time release version), what is the typical dosage? Do you just take 30mg in the morning and that's it for...

"I got stuck in the Fen-Phen and Redux whirly gig," says author Hank Harrison of Sacramento. "Back then these drugs were safe as a dog in a fenced...

I am presently doing a college course and one of my subjects is alcohol relating to obesity and in my findings there are not a lot of actual facts...

Here is my plan for today: Breakfast: instant oatmeal Snack: yogurt with ground flax seeds Lunch: frozen prepackaged lean cusine-type meal Snack:...

Calif. man, 112, thrived on sausage-and waffle diet Researcher says supercentenarian's sturdy health probably linked to genetics 'All of his organs...

Hi all I"ve been on a diet for 2 months, and so far I've lost 10 pounds. I'm 22. I noticed that the skin around my neck are getting wrinkles....

I'm on an 800cal/day diet, started 3 days ago, and it's about 70 outside but I've got on 2 pairs of socks, heavy pants, a sweatshirt and another zip...

Hello, I'm back again, went away for a while, didn't do so well with my diet. Remember when I said I would start my diet hundreds of times if that...

On 31-Aug-2006, The 'No Fat' View wrote: What's more, she tells Glamour magazine Why any magazine would label itself to have...

I didn't weigh or calculate my calories today, but writing down what I ate is a start. 2 large cookies 1 waffle-type cookie (it was really really...

This is a little documentary about a Bodybuilders who went over the edge with Steroid. It's stunning how stupid people can be. Also it is highly...

Consumed 2070 calories today, as far as activity, about two hours of lifting and carrying. Finally! The move is done. Move more, eat less... would...

Many in the group know I've hovered slightly above my 140 goal for quite sometime (over a year). Today I jumped on the scales and was really...

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Hi All Okay I am looking for advice, I am not over weight and after looking things up I am actually my ideal weight but I feel I have some excess...

Having a discussion at work today & we where trying to decide what happens to the fat in your body that is burned up through weightloss???? Is it...

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Hi Everyone, Like everybody else, I work at maintaining my goal weight. I find the tools I lear in hypnotherapy: self-hypnosis; compelling...

Well, it's been one month since I started reallly trying to lose my pregnancy weight! I started at 208.5 and am now 193! So 15.5 pounds gone in 1...