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Newbie - Needs Advice by
Cinnamn112
Hi everyone,
My name is Jen, a 19-year-old from Ohio. I was on Atkins from April 28 to
September 1, and lost 40 pounds. Unfortunately, though, I...
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72 |
7,078 |
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June 21st, 2005 01:29 PM
by lab~rat 
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72 |
5,780 |
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April 16th, 2005 07:16 PM
by elgoog
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71 |
8,902 |
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September 21st, 2004 12:28 AM
by MU
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71 |
6,016 |
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a note to ignoranus by
JMA
Ok, I got a note that you again were having some sort of bug up your ass
because I choose not to obsess about my weight these days. Let's get...
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71 |
7,888 |
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Dieting is hard! by
Road Runner
Hi. Been off the diet almost two years. I've gained almost enough weight
to make another person, so I guess it's time to get back on track.
Of...
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August 25th, 2004 03:30 AM
by MH
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71 |
7,689 |
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Signing back on by
Dewolla Stepon
Well, after one week's reflection and some serious delving into Outlook
Express I've decided to come back. I know now not to share all the details
I...
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August 11th, 2004 12:30 AM
by Gloria
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71 |
5,427 |
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Sad to See by
Cat
Sad to see my obese sister constantly baking cookies, eating fattening
foods, etc. etc. Yeah, I know. Many of us have loved ones with weight
issues....
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October 29th, 2003 11:15 AM
by Jeri
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70 |
6,512 |
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Schools getting smart? by
SusanLewis
Schools back in session and my 10th grader comes home with a 12 week long
project in her Health class. Her objective is to choose 1 topic from a...
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September 7th, 2004 01:25 PM
by MH
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70 |
9,789 |
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The Two Pound diet by
Mike Turco
"Mineral Mu_n" pointed out a link to a "two pound diet",
http://www.heartmdphd.com/wtloss.asp . I like the premise of the diet and it
does seem to...
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70 |
8,697 |
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Coming out of the closet by
janice
Well, I haven't posted my numbers here for a good while. The main
reason for this is that I've been yo-yoing to such an extent that it
would start...
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February 6th, 2004 07:17 AM
by janice
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70 |
8,273 |
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Calories vs fat grams by
Mermaid
In trying to select my new eating program. I have a question. Which is more
important?
Counting calories or fat grams? I have seen people go both...
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69 |
7,134 |
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145 :-) by
Chris Braun
Well, today I weighed in at 145. I'm not sure why I've lost weight so
fast these last few days -- it's not what I expected to happen when I
got down...
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69 |
5,226 |
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Sugar-free OK? by
Gloria
I'm getting my 'old' cravings for the SF ice cream and it's sitting
there in my fridge so I decided I needed it last night plus today. I ate
about 1...
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69 |
6,461 |
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Diet soda by
Binky
This may have been addressed-
I drink (what seems to be) a lot of diet soda- sometimes as much as
2-3 cans a day. I drink 64-96 ounces of water in...
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July 26th, 2006 09:04 PM
by Binky
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68 |
7,421 |
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Just How Many Calories, Then? by
NYC XYZ
What makes a diet "calorie-restricted"??
They used to feed us 3K-calorie breakfasts during Army basic training.
Them MREs are supposed to be like 5K...
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68 |
7,444 |
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Serious rededication by
JayJay
I've hit the wall. In the past 2 weeks I've gained another 5lbs. Its
really time! I've got to do something.
Brief update:
As of last August I...
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67 |
4,451 |
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67 |
5,913 |
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67 |
6,231 |
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question about muscle by
Sarandipidy
now that i've lost the weight that i wanted, i'd like to build or strengthen
muscle (not to an extreme extent, but "softly") that i might have lost...
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December 17th, 2004 09:44 PM
by MU
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67 |
6,177 |
