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Dang! No more excuses! by
VirtualGuy
Folks:
Just an update on the happening of the past week.
Thanksgiving weekend was the washout that I figured it was going to be.
Bottom...
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October 21st, 2003 06:58 PM
by George
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2,468 |
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10 |
2,655 |
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Hello again - it's been a LONG time! by
LizB777
Hello there. I've been reading this group again for the past few days, and
am just going to start posting again. I am ashamed to admit that right...
( 1 2)
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October 21st, 2003 11:25 PM
by LizB777
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3,839 |
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Lotsa Fiber! by
Joe
I am taking lots of Metamucil powder fiber. Helps keep me regular.
But is it possible to take too much fiber? Obviously, I shouldn't
take too much...
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9 |
2,398 |
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Metamucil Wafers by
Joe
My doctor recommended more fiber for me, and he said a convenient way
to get fiber is by eating Metamucil wafers. Has anyone tried them??
They...
( 1 2)
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2,254 |
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845 |
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My Taylor digital scale by
Carol Frilegh
In article , Ignoramus10003
wrote:
It has an interesting "feature". Let's say I...
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8 |
3,234 |
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brief update by
Jennifer Austin
It was weigh in time at the ol' HMR center and I knew what to expect. When
I weighed in at 145 last week (Thu) it was in the morning when I...
( 1 2 3)
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26 |
3,600 |
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Gaining Fat Cells by
Joe
OK when we consume fat, I am pretty sure we either gain new fat cells
or expand the one ones already there. When we exercise, we can
decrease the...
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7 |
2,997 |
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EAT: Anyone for Nuts? by
shinino
I realise that "nuts" have a bad name with regard to dieting. They are
high in calorie and fat, similar to butter in that you end up
consuming huge...
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October 22nd, 2003 08:01 AM
by shinino
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2,622 |
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EAT: Green Tea consumption in Japan by
shinino
This is my knowledge about green tea drinking in Japan,
Green tea is the equivalent to English tea in Britain and maybe coffee
in the US.
Although...
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2 |
2,288 |
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Attention Walkers by
Susan Jones-Anderson
For those of you who walk as a primary part of your weightloss plan..
On average how many miles do you walk each day? At what pace would you
say you...
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October 22nd, 2003 02:17 PM
by cplus
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8 |
2,370 |
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Feeling funny? by
Julianne
Maybe it is as simple as the people around you are very conscious of not
talking about a woman's weight?
I know how you feel though. In the past, I...
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60 |
8,398 |
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renewed excitement about exercise by
determined
I have been getting into heavier weights and learning how to squat and
deadlift. This weekend I went out and bought a squat rack, an olympic
weight...
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6 |
1,110 |
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Am I getting played? by
**Debby**
"William" wrote in message
...
I'm confused, I've never been good at 'courting',...
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1,073 |
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42 |
4,844 |
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Tenuate by
JesseT
I have prescibed to me Attenuate, an appetite suppresent, to facilitate
weight loss. The drug loses its effectives after a few week of use and...
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6 |
2,621 |
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30 |
6,591 |
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October 22nd, 2003 11:45 PM
by Beav
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11 |
2,655 |
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Great prices on PHENTERMINE by
StickMan
Find the cheapest weight loss pills at PILLCHART online Pharmacy.
We have cheapest prices on all diet...
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5,382 |