Found this today in our local Safeway: Dannon Light 'n Fit with Fiber yogurt, 4 4 oz. tubs. 70 calories 0 fat 3 grams of fiber. That should be...

Welcome to alt.support.diet.weigh****chers newsgroup, an international forum for discussion and support for members of Weight Watchers or those who...

Hi all, Am new here. My first weigh in will be Monday. I have done really well all week, tracking and staying within my points without too much...

Okay, I'm in week 2, and I'm feeling a bit bummed. I've attended 2 meetings, which I am told is key to being successful, and I just can't relate. I...

I am going to go to my first meeting tomorrow and wonder what I should expect. Should I go early, will they weigh me in public? My sister lost...

For those of you who complained about misplaceyourweight.com, the site has been shut down!! May God Bless You!!! Thank You, Jennifer

Sorry, guys (males), for this topic... :) Fellow WW ladies...do you get hungry dring PMS time? I'm really hungry and constantly thinking about...

I know If i stay in my point range daily, I should theoretically lose weight. Does the time I eat matter? I am a night owl, usually up until 3 or so...

Loose those extra pounds before summer. For more information, send an email to:

Just before I went on to WW in the middle of December.... I was totally pi**ed off at the number of people who would pass univited comment about my...

4 pounds!!! got another 5 lb sticker and my 10 lb ribbon!!! K 214/204/150

But soon I will be on break from class.!! A whole week. I may actually be able to read posts. I have taken to weighing in on Wednesday, because I...

Hi all, I'm very proud to tell you I lost another 3.3 lb. (1.5 kg) this week. I'm now down to almost 209 lb. (98.4 kg) so I "only" have 11lb. to...

Well, I have been hanging out on this newgroup for almost 2 years now. I did so well at the beginning, and then hit some plateaus and things...

I get a little fed up from time to time about my slow loss. I'm not always religious about tracking my food, nor am I religious about what I put in...

Hello Amberle, Start weight 254 lbs Goal weigh 230 lbs Exercise 6x a week Strength Training 5x a week Pilates 4x a week Speed Rope 5x a week

Well, a friend and I decided to picnic in the country - we were scouting sites for a fossil-hunting field trip for our group, but I digress. I...

This weekend, I went through my closet and tried on alot of clothes (I have so many different sizes). After losing 43 lbs in the last 6 months and...

Last night my sister-in-law told me that WW now does low carb as an option in their core program. Is this true? (It is almost too late for me,...

I had fishfingers for dinner last nite well i had 4 they were a point each, but when i typed in the amount 4 the points went to 4.5 how do they...