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MY NSV(s) by
nickiname
Well I had a check up at the doctor and my LDL cholesterol (the bad one) is
down from 4.6 to 3.4 with out meds. They want mine at 2.5 as I'm...
( 1 2)
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February 28th, 2005 12:19 PM
by Ophidium
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10 |
1,895 |
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Starting From Where I Am by
Prairie Roots
I think it was early December when I last posted. Even then I was
struggling to maintain my focus and concentration on this WOE/WOL.
Body image was a...
( 1 2 3 ... Last Page)
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February 28th, 2005 05:29 AM
by Fred
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31 |
7,946 |
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CTL & TG signup Kristin by
Kristin
Hi Amberle,
Sorry, I tried signing up via the website but i don't know if it went or
not.
Start weight 280.0
Goal weigh 265.0
Exercise 3x a week
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February 28th, 2005 03:18 AM
by Kristin
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2 |
1,331 |
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Snacking is killing me by
doughboy
Can Someone please give me some ideas for something to get me through a
snack craving other than the obvious fruits and veggies. I do great
sticking...
( 1 2 3)
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February 28th, 2005 02:21 AM
by Fred
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27 |
3,799 |
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Fred !! by
Willow
C'mon... you got me curious now ! What happened ? you all right ?
tellmetellmetellme !!!!!
--
Will~
196.2 / 131.8 / 137 lbs
89 / 59.8 / 62.1...
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February 28th, 2005 01:14 AM
by Fred
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1 |
925 |
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wi: ray by
ray miller
Not sure whether I lost or gained since last posting.
I'm at 185 which is in the right ballpark but over my original target
and nowhere near where...
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2 |
941 |
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Back on track in BC by
Brenda Hammond
Things have settled down somewhat over the last few days. I brought
my grandmother home from the hospital yesterday and she's resting
comfortably...
( 1 2)
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13 |
1,160 |
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WI Feb 22 : no gain, no loss by
Ekko Dieleman
Hi all,
I did not gain nor lose weight this week. I'm a bit dissapointed, but
on the other hand, it's OK after the big loss of last week. At least...
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February 27th, 2005 10:26 PM
by Kristin
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7 |
671 |
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CTL raymille signup by
Ray Miller
Hi Amberle3,
I've started to get religous again. I took a break over the
holidays and really paid the price. It was really hard to get back...
( 1 2)
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February 27th, 2005 10:22 PM
by Kristin
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10 |
1,459 |
|
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Wk4 by
Kim
Hi all
Thanks for the support over the last few weeks, it really helps
This weeks update
wt loss 0.2kg
good week exercising actually got to the pool...
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February 27th, 2005 10:01 PM
by Kristin
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6 |
698 |
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Back to 50! :) by
Kate Dicey
I lost 2.5lbs this week, and am back at 50 gone! :) I love that 50...
I didn't think it would all go in one like that, not after last...
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February 27th, 2005 09:47 PM
by Kristin
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9 |
845 |
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19 |
952 |
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lost 7.6 this week! by
Elaine Kirkham
After a gain (salt retention) of 1.8 last week, I lost 7.6 this week -
loss for 2 weeks was 5.8 ;-D
New goals (1) to get .4 off & reach my 10 % off ...
( 1 2 3 ... Last Page)
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36 |
2,030 |
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February 27th, 2005 09:50 AM
by Ophidium
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5 |
723 |
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BMR, Exercise, 'Normal' Activity.. by
Paul Aspinall
Can anyone clarify this for me please....
I understand that BMR is Base Metabolic Rate, which is basically the number
of calories required to 'live'...
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0 |
647 |
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Newbie on the core plan by
YvetteMichele
I joined yesterday, and boy the info is overwhelming! I had initially signed up for the flex-plan, but I switched to the core plan to try it for a...
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February 27th, 2005 03:28 AM
by cynlyn
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9 |
964 |
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Core by
toni
Can you please anyone of the group explain to me how is Core diet
works???? I use to be a member of Weight Watchers back few years & all i
know is...
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February 27th, 2005 03:25 AM
by cynlyn
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9 |
1,373 |
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Cheeky way to be good by
krys
Hey all,
I'm currently 4 hours and 43 minutes into my 24 hour World Vision famine -
24 hours without food, sponsored to raise money for children who...
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February 27th, 2005 02:45 AM
by cynlyn
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5 |
1,000 |
|
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February 27th, 2005 01:53 AM
by cynlyn
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1 |
863 |
|
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What's a stone? by
nickiname
I'm from CAN and have never heard of weight being measured in stones, can
someone fill me in?
K
214/208/160
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February 27th, 2005 12:23 AM
by krys
|
4 |
900 |