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Marsala-Style Chicken 5 POINTS by Glenn B.
This is the BOMB! We'll serve it over a cup of egg noodles. * Exported from MasterCook * Marsala-Style Chicken 5 POINTS Recipe By :Weight...
February 26th, 2005 11:51 PM
by Glenn B. Go to last post
0 877
Hash-Brown Casserole 3 POINTS by Glenn B.
* Exported from MasterCook * Hash-Brown Casserole 3 POINTS Recipe By :Weight Watchers Serving Size : 9 Preparation Time :0:00 Categories ...
February 26th, 2005 11:49 PM
by Glenn B. Go to last post
0 786
BMR, Exercise, 'Normal' Activity. by Paul Aspinall
Can anyone clarify this for me please.... I understand that BMR is Base Metabolic Rate, which is basically the number of calories required to 'live'...
February 26th, 2005 10:42 PM
by Ada Ma Go to last post
5 1,340
? Core plan book by YvetteMichele
Is there a core plan book? I can't find it on the WW website. -- Yvette
February 26th, 2005 09:31 PM
by Laura Go to last post
3 1,010
Recipes by Kenny Waldrum
Is there a news group specifically for WW recipes?
(Multi-page thread 1 2)
February 26th, 2005 01:35 AM
by Theresa Halverson Go to last post
14 2,376
What if I don't eat all my daily points? by Kenny Waldrum
I have 28 points per day. Today I have eaten a large bowl of 5-can soup (3 points/pot) and I plan to eat more for supper. I will have less than...
(Multi-page thread 1 2)
February 25th, 2005 10:00 PM
by Willow Go to last post
12 1,675
Forget weigh****chers!! by Jennifer
Hello I started up a website that will help you with your weigth goals!! It is: www.misplaceyourweight.com Now I know that you may think that...
February 25th, 2005 06:38 PM
by Jennifer Go to last post
0 1,508
Principles of Weight Loss by Gary Matthews
It's no surprise that the world has suddenly become obese. Everywhere you look, there are people carrying unessesary baggage, With all the high fat...
February 25th, 2005 10:30 AM
by Gary Matthews Go to last post
0 3,733
other free newsgroup server? by Kristin
Hi all, Since I'm switching internet providers this week (from Alltel to Roadrunner, YAY!) I'm not sure if my new server will host the WW newsgroup...
(Multi-page thread 1 2)
February 25th, 2005 04:42 AM
by Wysong *~ Go to last post
14 1,947
Pedometer -- 10,000 steps by T & D
Hi all, I got a pedometer the other day and I think I must just be a slug. You're supposed to aim for 10,000 steps per day. The first day I got...
(Multi-page thread 1 2)
February 25th, 2005 12:41 AM
by Laura Go to last post
16 2,157
Yummy low-point chicken recipe! by Lipgloss Junkie
This week in our meeting, the theme was 'saboteurs'...people the are wrecking our chances of WW success. I'm lucky that I don't have any that I can...
February 24th, 2005 09:49 PM
by Lipgloss Junkie Go to last post
0 1,126
Variety of points. by surfsup
Can you eat too much of one thing on weight watchers or as long as you stick within your points does it not matter ? I love sandwiches and sometimes...
February 24th, 2005 07:02 PM
by ray miller Go to last post
5 1,083
INTL & GE challenge updates by Amberle3
INTL weeks 10 & 11: Week10: Out of 17 participants signed up we had results in from 6. Total loss: 5.6 pounds Average loss: 0.93 pounds Total loss at...
February 24th, 2005 05:25 PM
by Amberle3 Go to last post
0 1,522
Schofield BMR equation by Paul Aspinall
Hi Can anyone point me to the calculation for Schofield BMR?? Thanks
February 24th, 2005 02:41 PM
by Kasey Go to last post
1 890
Toasties by Adele Virtue
Can't remember who wrote about toasties on here, but someone raved about how great they make grilled sandwiches. After a half day searching I found...
February 24th, 2005 01:54 PM
by Adele Virtue Go to last post
5 2,180
Golly it is Wed. again by Lesanne
Life continues to be wild here. Mom is rallying from the last (we thought) fatal slump, my course is crazy, I have to write 3 papers in the next two...
(Multi-page thread 1 2)
February 24th, 2005 10:42 AM
by Lesanne Go to last post
10 1,420
What do you do to get your butt off the couch? by Lipgloss Junkie
Hi guys, Last week I posted about calories on the machine and was going to step class. Well, I was so motivated a week and a half ago...but it's...
(Multi-page thread 1 2)
February 23rd, 2005 11:38 PM
by surfsup Go to last post
18 1,862
Question about fizzy drinks - water. by surfsup
Currently on wight watchers diet. Have lost 3 stones on diets now, slimming world ( which did lose me a large bulk but then seemed to stop working...
(Multi-page thread 1 2 3 ... Last Page)
February 23rd, 2005 10:19 PM
by Willow Go to last post
35 4,066
Interesting week... by Kara H
So I can't really think of anything I did this week to sabotage my efforts but I could just "feel" that I didn't lose this week (you know...
February 23rd, 2005 07:38 PM
by Laura Go to last post
6 591
sushi and maki - japanese food by jeanjean
I want to respect a diet, not to much fat and not to much suger. What about sushi and maki, the japanese ones ? Sushi for example is only rice and...
February 23rd, 2005 05:11 PM
by Fred Go to last post
5 1,461
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