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October 28th, 2007 08:02 PM
by Chris
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1 |
1,149 |
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SS60 That big breakfast by
Scott
Well, my wife and I went to the gym for an hour.
Then we went to one of our favorite restaurants for breakfast... at
noon.
So I hadn't had anything...
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October 28th, 2007 03:29 PM
by Cubit
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2 |
1,248 |
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the fight by
Cubit
As I move down in weight, I seem to do battle with everyone that used to
support me back when I weighed 300. Once you get below the BMI of the fat...
( 1 2 3 ... Last Page)
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33 |
4,742 |
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Cosequin Joint Supplements: PetMedStore by
lianzhaowei888
Cosequin Joint Supplements: PetMedStore
Keep your pet happy and healthy at PetMedStore.com. We carry pet
shampoos, flea control, nutritional...
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0 |
1,500 |
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Stair Climber at Sharper Image by
sanwan
Stair Climber at Sharper Image
Products for a healthy lifestyle. Sharper Image - leading source of
new, innovative, high-quality products that make...
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October 28th, 2007 01:42 AM
by sanwan
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0 |
1,269 |
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2 |
983 |
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Fat Loss 4 Idiots by
Prisoner at War
On Oct 22, 4:14 am, wrote:
Learn the 10 Idiot proof rules of dieting and fat loss. Stop using low
carb diets.
Stop using...
( 1 2)
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18 |
2,106 |
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SS60 Weight by
Scott
Wow.
I started on Monday at 240.5 lbs.
I've been exercising fairly regularly for 5 months.
It's just this week that I've been watching my...
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2 |
1,196 |
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October 27th, 2007 01:36 AM
by Kope
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0 |
1,086 |
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Food & Exercise -- 10/26/2007 by
Chris
Typical Friday schedule -- gym, shopping, then home. It has been
raining buckets all day -- after pretty much a whole summer with no
rain. We need...
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October 27th, 2007 01:33 AM
by Chris
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0 |
919 |
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October 26th, 2007 11:00 PM
by Chris
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0 |
1,053 |
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USDA food pyramid by
sycochkn
I am trying to gain weight.
I have chosen to follow the USDA food pyramid with;
fat 25% of calories
carbs 50% of calories
protien 25% of calories
I...
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3 |
940 |
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1 |
1,250 |
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SS60 10.25.07 by
Scott
Here's my Final for today:
Bfast: 100 calories
Lunch: 500
SNACKS: 250
DINNER: 450
SNACKS: 650
================
total: 1950
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October 26th, 2007 04:25 AM
by Scott
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0 |
962 |
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SS60 10.24.07: Food Log by
Scott
Lost a pound since Monday.
So far so good.
Walked 2.5 miles today and plan another 2 this afternoon.
Bfast: 100 calories
Lunch: 500
Planned snacks...
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2 |
1,212 |
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Just checking in by
Beverly
It's been quite awhile since I posted here but have been reading the
group frequently. I guess old habits are hard to break :) I
originally started...
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9 |
1,652 |
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22 |
3,142 |
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New Toy by
Chris
Today we got a major new exercise toy -- a very high-end treadmill
from Life Fitness (http://us.commercial.lifefitness.com/content.cfm/
97ti). We...
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October 25th, 2007 03:47 PM
by Beverly
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5 |
1,674 |
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Food Log 10.18.07 by
Shauhnathan
Breakfast: Raisin Nut and date oatmeal w/1% milk cal- 250
Lunch: cheeseburger w/ no meat. sweet tea cal- 348
Dinner: we went...
( 1 2)
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16 |
3,164 |
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Food Log 10.24.07 by
Shauhnathan
Breakfast: 1 egg on 2 slices of honey wheat bread. vanilla protein
chai tea. diet dr pepper cal- 272
Lunch: wheat wrap with spinach,...
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0 |
907 |