-----BEGIN PGP SIGNED MESSAGE----- She was 35. Further proof that only the good and the faithful die young! She's looking down at you fat pigs...

-----BEGIN PGP SIGNED MESSAGE----- She was 22. Further proof that only the good and the faithful die young! She was only 43 pounds. Can you fat...

-----BEGIN PGP SIGNED MESSAGE----- She was 32. Proof that only the good and the faithful die young! Rock on, sister!! NR

I was thumbing through an old issue of Cooking Light and got the following idea (untried as yet). For two servings, combine 1 cup slightly soft LC...

oh oh oh Can I answer??????????? (waving hand wildly) I lost about 9,000 turkeys!!!!!!!!!!! Yep no longer a turkey farmer, but can't bare to...

For those who may recall my profound lack of progress since induction (about 16 months ago), I'm happy to say I've lost 5kgs (11pounds) over the...

There is one particular low-carb dish that I never ever get tired of: creamed spinach. I eat this probably 4 or 5 times a week. I melt some butter...

Never ever eat six very large olives just before TOM. Talk about water retention : } Marsha/Ohio

"Pregnant women who eat sugary or highly processed food such as white bread and cornflakes face double the risk of having malformed babies, according...

Hi, I often find in the evening that I've consumed my needed protein, and still need more calories. (I go by 8-10 calories per pound of current...

Remember the Dateline Diet Challenge: people on various dieting programs such as Atkins, Weight-Watchers, Exercise, Hypnotism, Food Pyramid, etc. I...

http://www.bojangles.com/bojangles/food/nutrition.html http://www.chick-fil-a.com/MenuTable.asp?Category=sandwiches http://www.churchs.com/menu/nutr...

My friend gave me what looked to be a well researched article on low carb diets. The woman who wrote the article actually included quite a few...

Hello, I'm writing this on behalf of a friend. She is in her 30s or 40s, and has been on the Atkins diet for 3 months or less. (Sorry, I...

Hi! I've only been doing the low-carb diet for a couple of days now. By way of high-carb/low-fat I've managed to lose about 55 pounds in this past...

Can someone tell me what the acceptable ranges of fat are to be considered on the Atkins diet? For example, assuming carbohydrates consist only of...

Hi Nancy, I went down to the health food store in Arlington, so I could give you an idea of what they have. (Their stock seems to vary a lot.) ...

I had hoped I would avoid skin woes, since I had only 30 or so pounds to lose (on a 5'1" frame), and I have been losing pretty slowly. I am almost...

I have been in the bath room every 1/2 hour for two days.Watery discharge. I feel fine and there has been no big change in LC diet. What to do?...

I discovered this by experimenting but it seems too tasty to be low carb. I'd like your opinion on how low-carb healthy it is, especially for those...