| Page 1 of 2 | 1 | 2 |
|
|
|
Frustrated No More
My sister and I are doing exquisitely. My sister is now 324 from 358 since
July 1, 2004 and I am down to 194 from approximately 215. This has become a lifestyle, we have retrained ourselves. We started out for the first six weeks with a journal, but now what we eat is low carb. This is awesome!!! -----= Posted via Newsfeeds.Com, Uncensored Usenet News =----- http://www.newsfeeds.com - The #1 Newsgroup Service in the World! -----== Over 100,000 Newsgroups - 19 Different Servers! =----- |
That's great, Mary!
I went from approximately 220 to 195 in a matter of a few months, but then stalled. I kind of drifted away from the plan and got back up to 198, but now am down to 194. Have to learn to be patient, and since I enjoy the foods that are "allowed" on the low-carb lifestyle, adopting back to it is not a problem. This weekend was filled with barbecues, and I just eat the meat, onions, and jalapenos, avoid the bread and potato salad and such. LOL!!! Keep up the good work! |
That's great, Mary!
I went from approximately 220 to 195 in a matter of a few months, but then stalled. I kind of drifted away from the plan and got back up to 198, but now am down to 194. Have to learn to be patient, and since I enjoy the foods that are "allowed" on the low-carb lifestyle, adopting back to it is not a problem. This weekend was filled with barbecues, and I just eat the meat, onions, and jalapenos, avoid the bread and potato salad and such. LOL!!! Keep up the good work! |
Thank all of you who helped us get started.
"Saffire" wrote in message .. . In article , says... My sister and I are doing exquisitely. My sister is now 324 from 358 since July 1, 2004 and I am down to 194 from approximately 215. This has become a lifestyle, we have retrained ourselves. We started out for the first six weeks with a journal, but now what we eat is low carb. This is awesome!!! Well done, Mary! -- Saffire 205/149/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 -----= Posted via Newsfeeds.Com, Uncensored Usenet News =----- http://www.newsfeeds.com - The #1 Newsgroup Service in the World! -----== Over 100,000 Newsgroups - 19 Different Servers! =----- |
Thank all of you who helped us get started.
"Saffire" wrote in message .. . In article , says... My sister and I are doing exquisitely. My sister is now 324 from 358 since July 1, 2004 and I am down to 194 from approximately 215. This has become a lifestyle, we have retrained ourselves. We started out for the first six weeks with a journal, but now what we eat is low carb. This is awesome!!! Well done, Mary! -- Saffire 205/149/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 -----= Posted via Newsfeeds.Com, Uncensored Usenet News =----- http://www.newsfeeds.com - The #1 Newsgroup Service in the World! -----== Over 100,000 Newsgroups - 19 Different Servers! =----- |
Thank all of you who helped us get started.
"Saffire" wrote in message .. . In article , says... My sister and I are doing exquisitely. My sister is now 324 from 358 since July 1, 2004 and I am down to 194 from approximately 215. This has become a lifestyle, we have retrained ourselves. We started out for the first six weeks with a journal, but now what we eat is low carb. This is awesome!!! Well done, Mary! -- Saffire 205/149/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 -----= Posted via Newsfeeds.Com, Uncensored Usenet News =----- http://www.newsfeeds.com - The #1 Newsgroup Service in the World! -----== Over 100,000 Newsgroups - 19 Different Servers! =----- |
Thank you Jim.
Isn't it great to be below 200!!!! "Jim Bard" wrote in message ... That's great, Mary! I went from approximately 220 to 195 in a matter of a few months, but then stalled. I kind of drifted away from the plan and got back up to 198, but now am down to 194. Have to learn to be patient, and since I enjoy the foods that are "allowed" on the low-carb lifestyle, adopting back to it is not a problem. This weekend was filled with barbecues, and I just eat the meat, onions, and jalapenos, avoid the bread and potato salad and such. LOL!!! Keep up the good work! -----= Posted via Newsfeeds.Com, Uncensored Usenet News =----- http://www.newsfeeds.com - The #1 Newsgroup Service in the World! -----== Over 100,000 Newsgroups - 19 Different Servers! =----- |
Thank you Jim.
Isn't it great to be below 200!!!! "Jim Bard" wrote in message ... That's great, Mary! I went from approximately 220 to 195 in a matter of a few months, but then stalled. I kind of drifted away from the plan and got back up to 198, but now am down to 194. Have to learn to be patient, and since I enjoy the foods that are "allowed" on the low-carb lifestyle, adopting back to it is not a problem. This weekend was filled with barbecues, and I just eat the meat, onions, and jalapenos, avoid the bread and potato salad and such. LOL!!! Keep up the good work! -----= Posted via Newsfeeds.Com, Uncensored Usenet News =----- http://www.newsfeeds.com - The #1 Newsgroup Service in the World! -----== Over 100,000 Newsgroups - 19 Different Servers! =----- |
Thank you Jim.
Isn't it great to be below 200!!!! "Jim Bard" wrote in message ... That's great, Mary! I went from approximately 220 to 195 in a matter of a few months, but then stalled. I kind of drifted away from the plan and got back up to 198, but now am down to 194. Have to learn to be patient, and since I enjoy the foods that are "allowed" on the low-carb lifestyle, adopting back to it is not a problem. This weekend was filled with barbecues, and I just eat the meat, onions, and jalapenos, avoid the bread and potato salad and such. LOL!!! Keep up the good work! -----= Posted via Newsfeeds.Com, Uncensored Usenet News =----- http://www.newsfeeds.com - The #1 Newsgroup Service in the World! -----== Over 100,000 Newsgroups - 19 Different Servers! =----- |
| All times are GMT +1. The time now is 11:02 AM. |
|
Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
WeightLossBanter