High carb, no vegetables diet: how bad?
No, that wasn't something recommeded to me, that's just the way I've
always eaten. As a rule, I don't any vegetables (well, french fries, and occasionally, like at Thanksgiving and Christmas, mashed potatoes and corn). And I love carbs. My general diet consists of the following, which doesn't vary much from day to day, or month to month. Breakfast. A large bowl (probably 2 or 3 servings) of raisin bran with skim milk. Nothing else. Lunch: 2 chicken sandwiches: Tyson chicken sandwich patties on hamburger buns with barbecue sause. Nothing else. Dinner: 2 slices of DiGiorno, pepperoni pizza. Nothing else. Occasional night-time snack. Grab half a dozen slices of bread, pull of the crust, wad it all up into a big dough ball, and then go to town! And I drink practically nothing but caffeine-free, diet coke. What problems will such a diet produce? |
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