BMR, BMI, Waist to hip Calculators - nice link
Here is a link I found to calculate your BMR, BMI and other interesting
reading...... http://www.bmi-calculator.net/bmr-calculator/ There are 4 free calculators there! BMI Calculator BMR Calculator Body Fat Calculator Waist to Hip Ratio Calculator LW might want to check it out???........you may already have been there? It says for your height and age and if you want to weigh only 130, then 1239 calories per day is what you need to maintain. NOTE TO DOUG: I purchased " The Doctor's Pocket Fat & Carb counter" from www.calorieking.com about 2 years ago! What a great book !! There's so much info that book and the cost was peanuts! Eddie Weight June05-359.0lbs Current Weight-289.6lbs Loss to date=69.4lbs Goal Weight-180.0lbs |
BMR, BMI, Waist to hip Calculators - nice link
Fun and useful! I learned from the weight loss calculator that my excess
body fat equals 331,000 stored calories, or the equivalent of 1655 doughnuts. I better keep working out! Patty "Eddie-Type2" wrote in message ... Here is a link I found to calculate your BMR, BMI and other interesting reading...... http://www.bmi-calculator.net/bmr-calculator/ There are 4 free calculators there! BMI Calculator BMR Calculator Body Fat Calculator Waist to Hip Ratio Calculator LW might want to check it out???........you may already have been there? It says for your height and age and if you want to weigh only 130, then 1239 calories per day is what you need to maintain. NOTE TO DOUG: I purchased " The Doctor's Pocket Fat & Carb counter" from www.calorieking.com about 2 years ago! What a great book !! There's so much info that book and the cost was peanuts! Eddie Weight June05-359.0lbs Current Weight-289.6lbs Loss to date=69.4lbs Goal Weight-180.0lbs |
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