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Thank you so much for sharing your views

Are you exercising regularly? If so, is it possible that you need to cut back on your routine ie if your routine is daily, should you consider only three or four times per week.

you must continue dieting

As far as i think you should keep sticking on your diet and exercise routine this is only one way to maintain loss weight ratio
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Be Vigilant, be safe and alert your community…


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Share your opinion and keep an eye on surroundings for betterment of this precious planet.


Best Regards

LILY AMELIA