3 ways to drop body fat and build a lean body
1 - Focus on lean meats, fruits and vegetables
2 - To drop body fat, consume less calories than your body uses daily and burn more calories exercising. 3 - Choose a sport of your choice to burn extra calories. I reccoment weight lifting combined with a some form of cardiovascular ( running, swimming,jogging, sprinting, bike ) there is a very good weightloss program i recently got acquainted with http://www.golf-rapid-fat-loss-system.com |
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