High Triglycerides is my only problem... is that ACTUALLY a problem?
You need to get serious about your health and do whatever you need to do to
get your Triglycerides a lot lower and to raise your HDL's. Check out this information: http://www.cholesterolfocus.com/high...holesterol.php http://www.intelihealth.com/IH/ihtIH...76/368656.html http://www.thesoydaily.com/Food/almonds12022002.asp "Andrew B. Chung, MD/PhD" wrote in message ups.com... wrote: Recently my new doctor gave me a blood panel. My choloesterol has been checked before but never my triglyceride level (that I know of) so I always thought I was great. Age 29 Total cholesterol 165 Optimal. HDL 36 Lower than optimal. LDL 79 Optimal. Triglycerides 249 Higher than optimal. Blood pressure good (don't remember what it was, it isn't on my form, but it was good) Height 6'2" wide shoulders football player build Weight 280 You may be 110 lbs heavier than optimal. I exercise and eat a wide variety of foods. That wide variety includes vegetables and also includes desert, but rarely soda or alcohol. I would *hate* to give up having a daily sugar rich desert. It would be wiser to eat less of everything and be hungrier (have a healthier appetite). I would rather go to the gym more. That tend to make folks hungrier if they don't overdo it. I can cut sugar for a few weeks but a sugarless flourless lifestyle change would depress me. In fact, I get angry when hungry. Those who remain brainwashed to believe falsely that "hunger is bad" tend to have very real psychophysiological manifestations arising from this false belief. Anyway, when I search about triglycerides it is always being linked to other cholesterol problems and I don't have other cholesterol problems. Actually, the low HDL is a cholesterol problem. Also I see posts from people with sky high triglycerides. DO I REALLY have a problem? Yes: http://groups.google.com/group/sci.m...dcf43b835714d? May GOD help you with your needs, dear neighbor whom I love unconditionally. Prayerfully in Christ's amazing love, Andrew -- Andrew B. Chung Cardiologist, Atlanta, Georgia, USA http://HeartMDPhD.com/HolySpirit As for knowing who are the very elect, these you will know by the unconditional love they have for everyone including their enemies (Matthew 5:44-45, 1 Corinthians 13:3, James 2:14-17). http://groups.google.com/group/sci.m...ad7fe68478acf? |
High Triglycerides is my only problem... is that ACTUALLY a problem?
"Andrew B. Chung, MD/PhD" wrote in message ups.com... wrote: Recently my new doctor gave me a blood panel. My choloesterol has been checked before but never my triglyceride level (that I know of) so I always thought I was great. Age 29 Total cholesterol 165 Optimal. HDL 36 Lower than optimal. LDL 79 Optimal. Triglycerides 249 Higher than optimal. Blood pressure good (don't remember what it was, it isn't on my form, but it was good) Height 6'2" wide shoulders football player build Weight 280 You may be 110 lbs heavier than optimal. I exercise and eat a wide variety of foods. That wide variety includes vegetables and also includes desert, but rarely soda or alcohol. I would *hate* to give up having a daily sugar rich desert. It would be wiser to eat less of everything and be hungrier (have a healthier appetite). I would rather go to the gym more. That tend to make folks hungrier if they don't overdo it. I can cut sugar for a few weeks but a sugarless flourless lifestyle change would depress me. In fact, I get angry when hungry. Those who remain brainwashed to believe falsely that "hunger is bad" tend to have very real psychophysiological manifestations arising from this false belief. Anyway, when I search about triglycerides it is always being linked to other cholesterol problems and I don't have other cholesterol problems. Actually, the low HDL is a cholesterol problem. Also I see posts from people with sky high triglycerides. DO I REALLY have a problem? Yes: http://groups.google.com/group/sci.m...dcf43b835714d? May GOD help you with your needs, dear neighbor whom I love unconditionally. Prayerfully in Christ's amazing love, Andrew -- Andrew B. Chung Cardiologist, Atlanta, Georgia, USA http://HeartMDPhD.com/HolySpirit As for knowing who are the very elect, these you will know by the unconditional love they have for everyone including their enemies (Matthew 5:44-45, 1 Corinthians 13:3, James 2:14-17). http://groups.google.com/group/sci.m...ad7fe68478acf? My Triglycerides were 612, and not are about 480. I have higher bad cholesterol that the good, but the over all numbers are not as bad as a lot of people. But the numbers between the good and bad are large. Last year when I was 43, I have 3 stents put in on an emergency basis. I have heard that higher Triglycerides can be a sign to developing diabetes, or atlest there's some link. I will I knew for sure what to make of it. |
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