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-   -   Low-fat diet no good for long-term weight loss, study says (http://www.weightlossbanter.net/showthread.php?t=62617)

Bill O'Meally[_3_] October 30th, 2015 02:30 PM

Low-fat diet no good for long-term weight loss, study says
 
As we all already knew:
"The only time the low-fat diet was useful was when it was compared to
no diet. Low-carb wins out over a low-fat diet...."
http://www.cbsnews.com/news/low-fat-...m-weight-loss/
--
Bill O'Meally


trader4[_2_] November 2nd, 2015 04:01 PM

Low-fat diet no good for long-term weight loss, study says
 
On Friday, October 30, 2015 at 9:30:30 AM UTC-4, Bill O'Meally wrote:
As we all already knew:
"The only time the low-fat diet was useful was when it was compared to
no diet. Low-carb wins out over a low-fat diet...."
http://www.cbsnews.com/news/low-fat-...m-weight-loss/
--
Bill O'Meally


The sad part of the whole diet thing is that long term success
is poor on any diet. I agree LC makes it easier and I think gives
you higher odds of being successful, but even with LC, most people
just fall back to their old ways.

Bill O'Meally[_3_] November 2nd, 2015 11:50 PM

Low-fat diet no good for long-term weight loss, study says
 
On 2015-11-02 15:01:28 +0000, trader4 said:



The sad part of the whole diet thing is that long term success
is poor on any diet. I agree LC makes it easier and I think gives
you higher odds of being successful, but even with LC, most people
just fall back to their old ways.


I think it helps if one stops thinking about being "on a diet", and
simply decides "this is how I'm going to eat from now on".
--
Bill O'Meally


trader4[_2_] November 3rd, 2015 09:00 PM

Low-fat diet no good for long-term weight loss, study says
 
On Monday, November 2, 2015 at 5:50:47 PM UTC-5, Bill O'Meally wrote:
On 2015-11-02 15:01:28 +0000, trader4 said:



The sad part of the whole diet thing is that long term success
is poor on any diet. I agree LC makes it easier and I think gives
you higher odds of being successful, but even with LC, most people
just fall back to their old ways.


I think it helps if one stops thinking about being "on a diet", and
simply decides "this is how I'm going to eat from now on".
--
Bill O'Meally


OK, then the long term success of all of the "this is how I'm going to
eat from now on plans" is poor.

Doug Freyburger December 29th, 2015 10:49 PM

Low-fat diet no good for long-term weight loss, study says
 
rader4 wrote:

OK, then the long term success of all of the "this is how I'm going to
eat from now on plans" is poor.


It sure doesn't help that low carbers in particular face not just sabotage but often bitter opposition. Just because we don't eat low fat we're targets.

Large Hadron Collider October 26th, 2019 03:55 AM

Low-fat diet no good for long-term weight loss, study says
 
On 15-10-30 06 h 30, Bill O'Meally wrote:
As we all already knew:
"The only time the low-fat diet was useful was when it was compared to
no diet. Low-carb wins out over a low-fat diet...."
http://www.cbsnews.com/news/low-fat-...m-weight-loss/

Low fat causes hyperinsulinemia.

--
Wanna make a Tory angry? Tell him the truth.

Wanna make an American conservative angry? Tell him something
truthy, be it true or not. Those guys LIVE ON LIES.

Wanna make a liberal angry... correction, sad? Tell 'em you
believe Conservative bull****.


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