Day 16 - Going away for the weekend
 

244/200/145

Another pound gone.

I was a major slacker yesterday, didn't exercise a lick. (Can you tell I'm
from the south now? lol) I will try to get my exercise time in today. I
decided to take Caleb advice and just give it another week doing what I'm
doing before I change anything.

(Yesterday evening, I got on the scale and it showed that I weighed 270
pounds. Then I put my son down and it said that I weighed 201. Lost 69
pound in 45 seconds.)

I didn't sleep good last night, but I didn't have any dreams.

I hope everyone has a good weekend with great dieting results.

Jackie

Day 16 - Going away for the weekend
 

"Jackie" wrote

(Yesterday evening, I got on the scale and it showed that I weighed 270
pounds. Then I put my son down and it said that I weighed 201. Lost 69
pound in 45 seconds.)

LOL!!! The old diet candy Ayds use to have these pictorial ads with the
"I lost blah blah blah", my best friend did
a parody of that ad for the birth announcment of her first baby, "I lost 35
pounds and sixteen inches from my waist OVERNIGHT!!!"

Yikes--I just thought, that kid would be thirty now. I'm old....

I hope everyone has a good weekend with great dieting results.
244/200/145

Wow--you're about to get that big psychological boost :)


XXXXXXgizzieXXXXXX
(who danced naked around the bathroom when she broke 200)
************************************************** ***************
Voe: All these benches help you work the various
upper body muscle groups--this one triceps, this one
delts and traps---

gizzie: Which one will help me get my boobs pointing
back in the right direction???

Personal Training, lesson two
************************************************** ***************

Day 16 - Going away for the weekend
 

On Mar 9, 7:43 am, "Jackie" wrote:
244/200/145

Another pound gone.

I was a major slacker yesterday, didn't exercise a lick. (Can you tell I'm
from the south now? lol) I will try to get my exercise time in today. I
decided to take Caleb advice and just give it another week doing what I'm
doing before I change anything.

(Yesterday evening, I got on the scale and it showed that I weighed 270
pounds. Then I put my son down and it said that I weighed 201. Lost 69
pound in 45 seconds.)

I didn't sleep good last night, but I didn't have any dreams.

I hope everyone has a good weekend with great dieting results.

Jackie

Jackie --

Good for you! You sure are charging along!

There was a car parked on our street and it's horn went off for 25
seconds every hour and a half or so. Very loudly. Heck of a thing. But
I'll sleep well tonight.

Keep Going STRONG!!!

Yours,

Caleb