thursday W I
I had missed two or three WI's so when the weather was turning bad,
AGAIN i took the ooppertunity to go to wi on thursday... i lost.6, which on a weekly basis is pretty goood for me, but when i miss a few weeks i usually gain nine or ten pounds... so this was a great result, Lee |
thursday W I
Whoo hoo! Good for you! I haven't been so good this week, with all
the snow I haven't been able to go to town to workout, haven't been tracking worth carp either. So instead of hitting my 5% this week, I have prolly gained, which is a bummer cuz it would have been a loss for 7 weeks in a row! :( If so then I will simply pick myself up and start all over! :) Do you have much snow? We have about 10-12 inches right now. Julie On Feb 15, 5:07*pm, "Stormmee" wrote: * * I had missed two or three WI's so when the weather was turning bad, AGAIN i took the ooppertunity to go to wi on thursday... i lost.6, which on a weekly basis is pretty goood for me, but when i miss a few weeks i usually gain nine or ten pounds... so this was a great result, Lee |
thursday W I
we have gotten a LOT of snow but the melt is faster than the fall so not a
lot on the ground right now. good luck at WI i am starving, I am in points but i know i am hungry because i want good stuff and my belly is growling, so if i go over points i just do because i hate to hear my belly growl and to feel this hungry, i figure its the cold, Lee "Julie" wrote in message ... Whoo hoo! Good for you! I haven't been so good this week, with all the snow I haven't been able to go to town to workout, haven't been tracking worth carp either. So instead of hitting my 5% this week, I have prolly gained, which is a bummer cuz it would have been a loss for 7 weeks in a row! :( If so then I will simply pick myself up and start all over! :) Do you have much snow? We have about 10-12 inches right now. Julie On Feb 15, 5:07 pm, "Stormmee" wrote: I had missed two or three WI's so when the weather was turning bad, AGAIN i took the ooppertunity to go to wi on thursday... i lost.6, which on a weekly basis is pretty goood for me, but when i miss a few weeks i usually gain nine or ten pounds... so this was a great result, Lee |
thursday W I
"Stormmee" wrote in message ... good luck at WI i am starving, I am in points but i know i am hungry because i want good stuff and my belly is growling, so if i go over points i just do because i hate to hear my belly growl and to feel this hungry, i figure its the cold, Lee Do you like mushrooms, Lee? I invented a nice chicken and mushroom concoction that's only around 6 points per serve. Big serves too! If you like chilli, even better because they'll make your insides work while you're not even thinking about it. If you like, I'll post it. It's nothing spectacular but it's pretty good. -- Lawrence "If I don't see you in the future, I'll see you in the past" - Tommy Bolin - Melbourne 1975 |
thursday W I
all recipes are welcome here not just from me but lots of us are always
looking for new ideas, Lee "Lawrence Logic" wrote in message ... "Stormmee" wrote in message ... good luck at WI i am starving, I am in points but i know i am hungry because i want good stuff and my belly is growling, so if i go over points i just do because i hate to hear my belly growl and to feel this hungry, i figure its the cold, Lee Do you like mushrooms, Lee? I invented a nice chicken and mushroom concoction that's only around 6 points per serve. Big serves too! If you like chilli, even better because they'll make your insides work while you're not even thinking about it. If you like, I'll post it. It's nothing spectacular but it's pretty good. -- Lawrence "If I don't see you in the future, I'll see you in the past" - Tommy Bolin - Melbourne 1975 |
thursday W I
"Stormmee" wrote in message ... all recipes are welcome here not just from me but lots of us are always looking for new ideas, Lee Well here goes. The measurements are metric, me being an Orstraylyan and all, but you'll get the idea. Garden Gourmet is a brand of pasty stuff that's available here, which you should be able to find by another name at your local supermarket. 450g Chicken Breast - 10.5 300g Mushrooms - 0 300g Capsicum - 0 50g Garden Gourmet Hot Chilli - 1 20g Cornflour - 1 Total 12.5 points. The best vessel for this concoction would be a bowl-shaped frying pan. Not quite a wok, but a similar shape. Put 50g (a bit under 2 oz) of hot chilli mix into the pan and smear it so that the chicken that follows it will have something to sit in. Chop up 450g (about 1 pound) of chicken breast into large chunks and stir it around in the chilli mix with the temperature at around a third. Place a lid on the pan and allow the chicken to "brown" (it actually should just go white), tossing and stirring occasionally. Add the mushrooms and put the lid on. You may need to turn the temperature down slightly so that the whole lot simmers. When the mushrooms are soft, add the chopped capsicum. When the capsicums are soft, add the cornflour (previously mixed with a small amount of water). Stir vigorously. Serve with a single-serve pack of frozen veggies or some rice, or maybe even both. Enjoy -- Lawrence "Noooo! That's ignorant! I'm not dead. I just have a skin condition." - Michael Jackson - 7 October 2009 |
thursday W I
nice thanks, Lee
"Lawrence Logic" wrote in message ... "Stormmee" wrote in message ... all recipes are welcome here not just from me but lots of us are always looking for new ideas, Lee Well here goes. The measurements are metric, me being an Orstraylyan and all, but you'll get the idea. Garden Gourmet is a brand of pasty stuff that's available here, which you should be able to find by another name at your local supermarket. 450g Chicken Breast - 10.5 300g Mushrooms - 0 300g Capsicum - 0 50g Garden Gourmet Hot Chilli - 1 20g Cornflour - 1 Total 12.5 points. The best vessel for this concoction would be a bowl-shaped frying pan. Not quite a wok, but a similar shape. Put 50g (a bit under 2 oz) of hot chilli mix into the pan and smear it so that the chicken that follows it will have something to sit in. Chop up 450g (about 1 pound) of chicken breast into large chunks and stir it around in the chilli mix with the temperature at around a third. Place a lid on the pan and allow the chicken to "brown" (it actually should just go white), tossing and stirring occasionally. Add the mushrooms and put the lid on. You may need to turn the temperature down slightly so that the whole lot simmers. When the mushrooms are soft, add the chopped capsicum. When the capsicums are soft, add the cornflour (previously mixed with a small amount of water). Stir vigorously. Serve with a single-serve pack of frozen veggies or some rice, or maybe even both. Enjoy -- Lawrence "Noooo! That's ignorant! I'm not dead. I just have a skin condition." - Michael Jackson - 7 October 2009 |
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