Day 52 and 25 pounds are gone
2-21-07
Day 52 and 25 pounds are gone. 265/240/200 I got on my balance beam scale this morning (definitely not a pretty sight) and saw that two more pounds are gone. Might be the last loss of two pounds in a while but it felt good moving the indicator two points to the left. I gave a presentation today to a group in town telling them about Toastmasters Speaking club - this is a nonprofit club interested in only one thing - making people better speakers. In the question and answer portion after my presentation I asked for any questions and one person asked, "What do the numbers on your watch mean? 52 and 25." I told her that it meant that in 52 days, 25 pounds have gone and she wanted to talk about that for a short while, rather than Toastmasters. (I think Toastmasters teaches skills which are very useful for everyone learning to speak better. Also it's a nonstressful place to learn and practice speaking, conducting meetings, introducing people, etc., etc.) My tummy is a lot less now than it used to be and my clothes hang a lot looser. There are all kinds of data and this kind of data (along with the re-emergence of my cheekbones) are supportive. I'm going to go up my little hill later tonight - either that or walk around for about 30 minutes with a weighted back-pack on, or perhaps go up and down the flight of stairs at home listening to TV - perhaps the Jim Lehrer News Hour. Yours truly, Caleb |
All times are GMT +1. The time now is 03:27 PM. |
Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
WeightLossBanter