2012 Low-Carb Cruise Lecture (videos): Dr. William Davis
Dr. Davis is the author of the book "Wheat Belly." http://livinlavidalowcarb.com/blog/2...am-davis/15010 “So this notion of eat more healthy whole grains has been enormously profitable for the medical industry because it creates hyperinsulinemia, prediabetes, diabetes, hypertension, congestive heart failure, coronary disease, rheumatoid arthritis…on and on and on. All those things require drugs. And have you seen the bill on some of these drugs?” “Eat more healthy whole grains is enormously successful if you view it from a revenue-generating viewpoint.” “I want to make this absolutely clear–we do not eat gluten-free foods…there’s this boom in gluten-free, this notion that gluten is bad. Well gluten is bad. But gluten-free foods are not good. So if we take wheat and gluten out of our foods and we want to create a reasonable facsimile of breads, muffins, cookies, etc., they use corn starch, rice starch, tapioca starch and potato starch. Dried, powdered starches that raise blood sugar higher than even wheat…so if you eat gluten-free, you will get fat!” “Just as low-fat was a big mistake, gluten-free is a big blunder. So no gluten-free foods unless you want plenty of health problems.” “You guys know you eat vegetables, real food, nuts, seeds, meats, pork, chicken, poultry, fish, avocados. But the thing I want to stress to you is, don’t fall for that advice, ‘Oh, but you need some whole grains. It’s good for your bowel health.’ No it’s not!” -- Dogman "I have approximate answers and possible beliefs in different degrees of certainty about different things, but I'm not absolutely sure of anything" - Richard Feynman |
Thank you very much for sharing the link. I watch all the videos and I learned many things from the lectures. Very helpful things.
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