Downward spiral
 

For some reason (stress, depression, you name it), I've been completely OP
for about the last 3 weeks. I've managed some damage control and keep saying
I'll get back on track tomorrow but tomorrow is never coming... I just can't
seem to get back on track. I started out so well

--

Tanukiki (mom of 2 wonderful boys)

Pre-baby #2 weight 239 (in 2004)
Started WW 01/21/06
Reached 10% 03/18/06
205.4/179.4/150

--
Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys
with Swords

Downward spiral
 

"tanukiki" wrote in message
news:E%Hhg.5894$td6.702@trnddc02...
For some reason (stress, depression, you name it), I've been
completely OP for about the last 3 weeks. I've managed some damage
control and keep saying I'll get back on track tomorrow but tomorrow
is never coming... I just can't seem to get back on track. I started
out so well

--

Tanukiki (mom of 2 wonderful boys)

Pre-baby #2 weight 239 (in 2004)
Started WW 01/21/06
Reached 10% 03/18/06
205.4/179.4/150

--
Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime
Guys with Swords


Life gets in the way of all the good things we do. Give yourself a
break and decide what the rest of this week willbe like. Plan
tomorrow's meals or wait for Friday and have on hand the foods that will
be filling and satisfying. I was shocked to see a gain at the scale
this morning when I thought the last few days had been so good. I
haven't tracked though and that really helps. If you can track tomorrow
you will make yourself accountable.

Audrey

Downward spiral
 

hang in there, don't quit trying and you will do it, Lee
tanukiki wrote in message
news:E%Hhg.5894$td6.702@trnddc02...
For some reason (stress, depression, you name it), I've been completely OP
for about the last 3 weeks. I've managed some damage control and keep
saying
I'll get back on track tomorrow but tomorrow is never coming... I just
can't
seem to get back on track. I started out so well

--

Tanukiki (mom of 2 wonderful boys)

Pre-baby #2 weight 239 (in 2004)
Started WW 01/21/06
Reached 10% 03/18/06
205.4/179.4/150

--
Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys
with Swords

Downward spiral
 

If you feel you can get back on track, you have to believe that you
can. You may need to say it completely. Say your affirmation. I know
you can do it. Please never give up!


Patty
http://www.inthepink.healthifica.com


tanukiki wrote:
For some reason (stress, depression, you name it), I've been completely OP
for about the last 3 weeks. I've managed some damage control and keep saying
I'll get back on track tomorrow but tomorrow is never coming... I just can't
seem to get back on track. I started out so well

--

Tanukiki (mom of 2 wonderful boys)

Pre-baby #2 weight 239 (in 2004)
Started WW 01/21/06
Reached 10% 03/18/06
205.4/179.4/150

--
Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys
with Swords

Downward spiral
 

I find when I do this, the best thing to do it "start" all over again, stay
for the getting started session at your weekly meeting, sit and read all the
materials like they are new to you. "Renew" your interest in program as it
did when you started the first time. I have found this to be a big help to
me, see if it will work for you.

Debbie

"tanukiki" wrote in message
news:E%Hhg.5894$td6.702@trnddc02...
For some reason (stress, depression, you name it), I've been completely OP
for about the last 3 weeks. I've managed some damage control and keep
saying I'll get back on track tomorrow but tomorrow is never coming... I
just can't seem to get back on track. I started out so well

--

Tanukiki (mom of 2 wonderful boys)

Pre-baby #2 weight 239 (in 2004)
Started WW 01/21/06
Reached 10% 03/18/06
205.4/179.4/150

--
Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys
with Swords

Downward spiral
 

"Deb in Northern California" wrote in message
...
I find when I do this, the best thing to do it "start" all over again, stay
for the getting started session at your weekly meeting, sit and read all
the materials like they are new to you. "Renew" your interest in program
as it did when you started the first time. I have found this to be a big
help to me, see if it will work for you.

Debbie


Thanks. I think I might just do that :-)

--

Tanukiki (mom of 2 wonderful boys)

Pre-baby #2 weight 239 (in 2004)
Started WW 01/21/06
Reached 10% 03/18/06
205.4/179.4/150

--
Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys
with Swords

Start Over was : Downward spiral
 

Start Over

If you've started out in pursuit of your goal and you've really tried with
your heart and soul, but somehow things got out of control - START OVER

When you've tried your best to do what you should and you thought this time
that you surely would, but once again you didn't do good - START OVER

When you've worked so hard to follow a dieters way and you fought to win a
victory each day, but one more time you went astray - START OVER

When the road to success seemed much too long and each temptation was oh so
strong and once again you gave in to wrong - START OVER

When you've told your friends what you planned to do and trusted them to
help you through and soon discovered its up to you - START OVER

When you know you must be physically fit but your hope seems gone and your
stuck in a pit. That's not the time for you to quit - START OVER

When the week seems long and successes few and at weigh in time your feeling
blue, remember tomorrow is just for you - START OVER

To start again means a victory's been won and starting over AGAIN means a
race well won and starting over AGAIN proves it can be done, so don't just
sit there - START OVER!!

Downward spiral
 

tanukiki wrote:
For some reason (stress, depression, you name it), I've been completely OP
for about the last 3 weeks. I've managed some damage control and keep saying
I'll get back on track tomorrow but tomorrow is never coming... I just can't
seem to get back on track. I started out so well

--

Tanukiki (mom of 2 wonderful boys)

Pre-baby #2 weight 239 (in 2004)
Started WW 01/21/06
Reached 10% 03/18/06
205.4/179.4/150

--
Leader of the Cult of Worshippers of BiPolar Long-Haired Sexy Anime Guys
with Swords

Start Over was : Downward spiral
 

Willow Herself wrote:
Start Over

If you've started out in pursuit of your goal and you've really tried with
your heart and soul, but somehow things got out of control - START OVER

When you've tried your best to do what you should and you thought this time
that you surely would, but once again you didn't do good - START OVER

When you've worked so hard to follow a dieters way and you fought to win a
victory each day, but one more time you went astray - START OVER

When the road to success seemed much too long and each temptation was oh so
strong and once again you gave in to wrong - START OVER

When you've told your friends what you planned to do and trusted them to
help you through and soon discovered its up to you - START OVER

When you know you must be physically fit but your hope seems gone and your
stuck in a pit. That's not the time for you to quit - START OVER

When the week seems long and successes few and at weigh in time your feeling
blue, remember tomorrow is just for you - START OVER

To start again means a victory's been won and starting over AGAIN means a
race well won and starting over AGAIN proves it can be done, so don't just
sit there - START OVER!!

Now I remember what I like so much about this group.

Thanks Will~

Ralph

Downward spiral
 

i have never been on one of these sites, but i feel that my recent
weight gain is sending me into depression, anxiety attacks and
seclusion. i am 39 years old, went through chemotherapy 2 years ago,
which included the use of steroids. my husband and i got custody of our
1 1/2 year old grandson about 9 months ago. so, i quit smoking 5 months
ago and have gained about 20 more pounds. i don't seem to have the
willpower or energy i used to have as far as watching my weight. once i
started gaining, i just said "ah whatever, i don't care" i cry all the
time, and don't ever look in a mirror, i refuse to get changed in the
same room as my husband and will not allow him in the bathroom if i am
laying in the tub. can anyone come up with ANY suggestions?