Keeping ferm skin ? / No LC during holiday: still losing weight (wth?)
 

Good morning to you all,

I starting LCing nearly 2 years ago. After a weight loss that was slow
but regular, I started to input what I was eating in fitday (in april).
Since then, my weight loss has increased (my calorie intake was wayyyyy
to high before, but I didn't know it). I mean, I lose 1 lb a week in
average. That's great, but I feel like my skin is'nt following the
rythm. It seems to be less ferm.

I wondered if some of you had advice to give me to avoid this, and also
to avoid adding stretch marks to the existing ones.

Btw, I just came back from a 1 week holiday. I was a bit worried in the
end because my WOE had not been LC nor low cal for a bit during this
period (for instance, I had some waffles, pasta, bread, milk, jam,
chips, alcohol,etc... no kidding). The only thing I kept in mind was not
to go to sleep just after diner. I was waiting at least 2 hours, just
chatting with friends, or sometimes going for a walk.
Believe it or not, when I came back home, my ketostix still showed
traces of ketones.
The next day, I stood on the scale: 400g (nearly 1lb) were gone compared
to the day I went to my friends fo holiday. 3 days later (today),
ketostix are purple in the morning, and I lost 500 more grams (more than
1lb).
Do you understand such a thing ?
I can assure you my way of eating was not low calorie neither :-)
Anyway, back to the good habits.
If I could just avoid flask skin, it would be great. So I'm waiting for
your tips.

Have a nice day.

============================================
Huey / started LC October 27th 2002
(1.74 m) 5ft 8 inch tall
lbs : 234 / 182 / 147 (-52) mini-goal : 175 lbs by October 27th 2004
kg : 106.4 / 83.1 / 67 (-23.3) mini-goal : 79.8 kg by October 27th 2004
===========================================

Ferm or flask skin?

Is English your second language?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Hueyduck" wrote in message
...
Good morning to you all,

I starting LCing nearly 2 years ago. After a weight loss that was slow but
regular, I started to input what I was eating in fitday (in april). Since
then, my weight loss has increased (my calorie intake was wayyyyy to high
before, but I didn't know it). I mean, I lose 1 lb a week in average.
That's great, but I feel like my skin is'nt following the rythm. It seems
to be less ferm.

I wondered if some of you had advice to give me to avoid this, and also to
avoid adding stretch marks to the existing ones.

Btw, I just came back from a 1 week holiday. I was a bit worried in the
end because my WOE had not been LC nor low cal for a bit during this
period (for instance, I had some waffles, pasta, bread, milk, jam, chips,
alcohol,etc... no kidding). The only thing I kept in mind was not to go to
sleep just after diner. I was waiting at least 2 hours, just chatting with
friends, or sometimes going for a walk.
Believe it or not, when I came back home, my ketostix still showed traces
of ketones.
The next day, I stood on the scale: 400g (nearly 1lb) were gone compared
to the day I went to my friends fo holiday. 3 days later (today), ketostix
are purple in the morning, and I lost 500 more grams (more than 1lb).
Do you understand such a thing ?
I can assure you my way of eating was not low calorie neither :-)
Anyway, back to the good habits.
If I could just avoid flask skin, it would be great. So I'm waiting for
your tips.

Have a nice day.

============================================
Huey / started LC October 27th 2002
(1.74 m) 5ft 8 inch tall
lbs : 234 / 182 / 147 (-52) mini-goal : 175 lbs by October 27th 2004
kg : 106.4 / 83.1 / 67 (-23.3) mini-goal : 79.8 kg by October 27th
2004
===========================================

Ferm or flask skin?

Is English your second language?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Hueyduck" wrote in message
...
Good morning to you all,

I starting LCing nearly 2 years ago. After a weight loss that was slow but
regular, I started to input what I was eating in fitday (in april). Since
then, my weight loss has increased (my calorie intake was wayyyyy to high
before, but I didn't know it). I mean, I lose 1 lb a week in average.
That's great, but I feel like my skin is'nt following the rythm. It seems
to be less ferm.

I wondered if some of you had advice to give me to avoid this, and also to
avoid adding stretch marks to the existing ones.

Btw, I just came back from a 1 week holiday. I was a bit worried in the
end because my WOE had not been LC nor low cal for a bit during this
period (for instance, I had some waffles, pasta, bread, milk, jam, chips,
alcohol,etc... no kidding). The only thing I kept in mind was not to go to
sleep just after diner. I was waiting at least 2 hours, just chatting with
friends, or sometimes going for a walk.
Believe it or not, when I came back home, my ketostix still showed traces
of ketones.
The next day, I stood on the scale: 400g (nearly 1lb) were gone compared
to the day I went to my friends fo holiday. 3 days later (today), ketostix
are purple in the morning, and I lost 500 more grams (more than 1lb).
Do you understand such a thing ?
I can assure you my way of eating was not low calorie neither :-)
Anyway, back to the good habits.
If I could just avoid flask skin, it would be great. So I'm waiting for
your tips.

Have a nice day.

============================================
Huey / started LC October 27th 2002
(1.74 m) 5ft 8 inch tall
lbs : 234 / 182 / 147 (-52) mini-goal : 175 lbs by October 27th 2004
kg : 106.4 / 83.1 / 67 (-23.3) mini-goal : 79.8 kg by October 27th
2004
===========================================

plastic surgery

plastic surgery

JC Der Koenig wrote:
Ferm or flask skin?

Is English your second language?

He posted from a server in France.
Can you post in perfect French?

--
jamie )

"There's a seeker born every minute."

JC Der Koenig wrote:
Ferm or flask skin?

Is English your second language?

He posted from a server in France.
Can you post in perfect French?

--
jamie )

"There's a seeker born every minute."

Why do you think I asked if English was his second language?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"jamie" wrote in message
...
JC Der Koenig wrote:
Ferm or flask skin?

Is English your second language?

He posted from a server in France.
Can you post in perfect French?

--
jamie )

"There's a seeker born every minute."

Why do you think I asked if English was his second language?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"jamie" wrote in message
...
JC Der Koenig wrote:
Ferm or flask skin?

Is English your second language?

He posted from a server in France.
Can you post in perfect French?

--
jamie )

"There's a seeker born every minute."

JC Der Koenig wrote:
| Ferm or flask skin?
|
| Is English your second language?

|
Gee, none of us saw this coming, did we ...?

g
--
Peter
270/215/180
Before/Current Pix:
http://users.thelink.net/marengo/wei...htlosspix.html