Exercise for toning arms
Hi All,
Any one got any ideas? Tried the bean can lifting, but it's not worked! I've bought Just Dance on the Wii which is good, but I need some other ideas to help tone my bingo wings! Any advice appreciated. |
Exercise for toning arms
On 2010-02-05, trevorlawrence wrote:
Hi All, Any one got any ideas? Tried the bean can lifting, but it's not worked! I've bought Just Dance on the Wii which is good, but I need some other ideas to help tone my bingo wings! These ``bingo wings'' are subcutaneous fat. You can't lose fat just from your arms; to lose the arm flab, you have to reduce your overall body fat level. ``Toning'' is a poorly defined word arising from misconceptions. If you blow off the fat which covers a muscle, it appears toned. Muscles don't require exercise in order to look toned. |
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