Weightloss and diet - Quick update with a lovely WHOOSH!

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Erin Marsh

September 23rd, 2003 11:07 PM

Quick update with a lovely WHOOSH!

On Tue, 23 Sep 2003 00:27:47 GMT, (G. Sample)
wrote:

Well, being on track and consistent for a full week really paid off at
the scale this morning, as I discovered a loss of ... (drum roll
please grin) .... 4 pounds! Hooray!!!

Wow, good going Gail. When you do something you do it in style ;-)
--
Erin in NZ
125/88/75 kgs
275.3/193.8/165 lbs

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

Paper

September 24th, 2003 10:48 AM

Quick update with a lovely WHOOSH!

On Tue, 23 Sep 2003 00:27:47 GMT, (G. Sample)
wrote:

4 lbs is a fantastic loss! Keep up the good work!

Paper
250.6/225.2/150
Improvement - not Perfection

Well, being on track and consistent for a full week really paid off at
the scale this morning, as I discovered a loss of ... (drum roll
please grin) .... 4 pounds! Hooray!!!

But the truth is, it wasn't magic, just good old-fashioned will power,
combined with the fact that I am at a fairly high weight for myself,
so the first pounds come off a bit more easily. Never-the-less, I am
thrilled! Definitely a good motivation to get week #2 off to a great
start. :-)

Very busy with work (I'm putting in a couple of hours in our home
office this evening), so no time to chat or even answer posts and
emails right now. But I didn't want this day to pass without
"officially" checking in. Until next time (and hoping I can get
through a very hectic week, without going into the details),

Gail
180/160/145

Coleen

September 24th, 2003 10:22 PM

Quick update with a lovely WHOOSH!

Gail --

What a great loss. Woo Hoo!!!

Coleen

"G. Sample" wrote in message
...
Well, being on track and consistent for a full week really paid off at
the scale this morning, as I discovered a loss of ... (drum roll
please grin) .... 4 pounds! Hooray!!!

But the truth is, it wasn't magic, just good old-fashioned will power,
combined with the fact that I am at a fairly high weight for myself,
so the first pounds come off a bit more easily. Never-the-less, I am
thrilled! Definitely a good motivation to get week #2 off to a great
start. :-)

Very busy with work (I'm putting in a couple of hours in our home
office this evening), so no time to chat or even answer posts and
emails right now. But I didn't want this day to pass without
"officially" checking in. Until next time (and hoping I can get
through a very hectic week, without going into the details),

Gail
180/160/145

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