Sugar and Weight Loss - The Sweet Truth
 

Sugar is often used in weight loss supplements in order to make them
taste better. Sugar is a very popular substance, and many people do
not think twice about adding it to coffee or tea everyday.
In fact, the average person will consume over 150 pounds of sugar per
year. But, sugar may not be as good for weight loss as people have
thought. This article will discuss the topic of sugar and weight loss
in greater detail.
Glucose is the healthful sugar that is found in fruits and vegetables.
Glucose sugar is a naturally occurring sugar that promotes weight loss
and the curing of diseases.
Glucose sugar is released very slowly in the bloodstream, which means
that the blood sugar level does not spike when glucose sugar is
consumed.
Glucose sugar provides energy for the body to use and is necessary for
the maintenance of a healthy body.
Sucrose is the poisonous sugar that man has invented from beets and
sugar cane. Sucrose is the table sugar that people sprinkle over their
cereal in the morning....

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