WI today
 

I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations continue.
Yesterday on my own scale I was 7 pounds over goal and was so frustrated
but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even
though we will be gone the next three days and eat at the best
restaurants in Los Angeles I still look forward to maintaining or a
small loss next week. It's all about choices and portion control.

Audrey

WI today
 

Go for it Audrey,

Maintenance is a day by day thing !
Will~

"ahmward" wrote in message
...
I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations continue.
Yesterday on my own scale I was 7 pounds over goal and was so frustrated
but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even
though we will be gone the next three days and eat at the best restaurants
in Los Angeles I still look forward to maintaining or a small loss next
week. It's all about choices and portion control.

Audrey

WI today
 

"RichardS" RichardS@*.* wrote in message
...
On Thu, 15 Jun 2006 14:47:25 -0700, "ahmward"
wrote:

I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations
continue.
Yesterday on my own scale I was 7 pounds over goal and was so
frustrated
but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even
though we will be gone the next three days and eat at the best
restaurants in Los Angeles I still look forward to maintaining or a
small loss next week. It's all about choices and portion control.

Audrey


Nice loss Audrey
--
RichardS

Thank you
Audrey

WI today
 

and some days are better than others
Audrey

"Willow Herself" wrote in
message . com...
Go for it Audrey,

Maintenance is a day by day thing !
Will~

"ahmward" wrote in message
...
I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations
continue. Yesterday on my own scale I was 7 pounds over goal and was
so frustrated but today at WI I showed a 1.6 loss and just 4 pounds
over goal. Even though we will be gone the next three days and eat at
the best restaurants in Los Angeles I still look forward to
maintaining or a small loss next week. It's all about choices and
portion control.

Audrey

WI today
 

Tough one Audrey, but gald you made it through all of your celebrations.

I tried to be careful this week as well and tried to plan ahead. We had my
daughter's birthday dinner on Saturday, then family barbecue on Sunday, then
cake on Monday for my wife's family, then last night was my brithday so we
went out for surf'n turf - I'm afraid of what the scale might say at
tomorrow's WI.

as I said in previous posting - I may lose a battle here and there, but I
still intend to win the war!

Have fun un L.A. and enjoy yourself!

Eddie
Weight June05-359lbs
Current Weight-282.2lbs
Loss to date=76.8lbs
Goal Weight-180lbs

"ahmward" wrote in message
...
I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations continue.
Yesterday on my own scale I was 7 pounds over goal and was so frustrated
but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even
though we will be gone the next three days and eat at the best
restaurants in Los Angeles I still look forward to maintaining or a
small loss next week. It's all about choices and portion control.

Audrey

WI today
 

yes and you are in control of those choices, perhaps, if you consider, you
are going to a child's graduation, stay healthy enough to be there for the
grandchild's graduation??? Lee
ahmward wrote in message
...
I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations continue.
Yesterday on my own scale I was 7 pounds over goal and was so frustrated
but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even
though we will be gone the next three days and eat at the best
restaurants in Los Angeles I still look forward to maintaining or a
small loss next week. It's all about choices and portion control.

Audrey

WI today
 

Nice loss Audrey. Hang in there, goal is just around the corner!

Brenda

"ahmward" wrote in message
...
I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations continue.
Yesterday on my own scale I was 7 pounds over goal and was so frustrated
but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even
though we will be gone the next three days and eat at the best restaurants
in Los Angeles I still look forward to maintaining or a small loss next
week. It's all about choices and portion control.

Audrey