Are there any real people in this group???
Ads, ads, and more diet ads - and none of them really work.
For what it's worth, my family doc has me on phentermine (37.5 mg). Along with a low-calorie diet and exercise, it works better than just dieting and exercising.....and, after a workout; a Cafe Americana with an extra shot from Starbucks keeps the HR jacked-up even longer. If your doctor is reluctant to prescribe phentermine (must be 30 lbs over - considered obese, and the laws are strict about its use), then go with the espresso. It'll probably work as well or better than the over-the-counter diet pills. I don't discuss weight loss much at work and was hoping to find a newsgroup or other site to hear from others about what works for them. |
Hey.
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Befittacoma personal trainer |
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