Book Review: The Meat Fix
http://www.fathead-movie.com/index.p...-the-meat-fix/ "So how exactly did this new old-fashioned, meaty, fatty, fishy and creamy diet affect me? In short, in every way possible. It’s now been eighteen months since I started eating meat, and so many changes have occurred. "My IBS vanished immediately and has not returned, not even once for old times’ sake. I get no bloating, no upset bowels, no stomach pains. It now all works normally and regularly as I remember it before I stopped eating meat. All those years of suffering are now a thing of the past. Mind blowing. I thought I was stuck with it forever. Even today I am still amazed by this. "I’ve also lost a lot of body fat … Within a couple of months, I had dropped a stone in weight, all of which must have been fat, taking me from 23 percent to 15 percent bodyfat. At the same time, I began to put on muscle from my thrice-weekly gym visits. I became broader of shoulder and more narrow at the waist even though I wasn’t working any harder than previously." Good book, and funny as hell! -- Dogman "I have approximate answers and possible beliefs in different degrees of certainty about different things, but I'm not absolutely sure of anything" - Richard Feynman |
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