how much calories ??
 

Hi,

A friend of mine ask me this question.

She is 5' 5" tall and her weight is 153 pounds.
How many calories does she need daily, in order to loss 2 pounds per
week?

Thanks for your help in advance.

how much calories ??
 

"moongeegee" wrote in message
...
Hi,

A friend of mine ask me this question.

She is 5' 5" tall and her weight is 153 pounds.
How many calories does she need daily, in order to loss 2 pounds per
week?

Thanks for your help in advance.

The government food pyramid site is a good resource for this type of
information

how much calories ??
 

ww does not deal with calories so one of the other diet groups might be able
to help you, Lee
"moongeegee" wrote in message
...
Hi,

A friend of mine ask me this question.

She is 5' 5" tall and her weight is 153 pounds.
How many calories does she need daily, in order to loss 2 pounds per
week?

Thanks for your help in advance.