Size 12 down to size 4, 7.75 inches off the waist, and goodbye diabetes!
 

http://www.wheatbellyblog.com/2012/0...dbye-diabetes/

"Patty learned on her own that 1) the American Diabetes Association
diet sustains or worsens diabetes, and 2) increases the need for
medication. It is not uncommon, by the way, with complex diabetic
regimens, to require $1000+ per month in medications to control blood
sugar adhering to a diet that provides a continual flow of blood
sugar- and inflammation-causing foods like wheat. I regard the advice
to eat plenty of carbohydrates and lots of “healthy whole grains” in
diabetics as among the biggest and most inexcusable nutritional crimes
of the century."

Hear, hear!

--
Dogman

"I have approximate answers and possible beliefs in different degrees of certainty
about different things, but I'm not absolutely sure of anything" - Richard Feynman