What is average weight loss /lbs per week with WW ?
Never tried a commercial plan or clinic/diet, whatever..but WW seems
to be only reputable one. I'd like to lose 2-3 lbs/week. |
What is average weight loss /lbs per week with WW ?
On Sep 26, 3:39*am, PB wrote:
Never tried a commercial plan or clinic/diet, whatever..but WW seems to be only reputable one. I'd like to lose 2-3 lbs/week. Great, thanks, I'll call them tomorrow. |
Recommended weight loss per week is 2-4 lbs and to lose weight break meals in small frequent meals, prefer raw food over processed food and drink more water than routine. Exercised regularly and have proper sleep.
|
Hmm..
As far as i think if you want loss weight in healthy manner than i think 2 to 4 lbs / week is quite impressive.. more than 4lbs are quite dificult Befittacoma personal trainer |
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