Summer cooking
One way to do a little to help the environment and your pocketbook as
well is to cook using solar. Solar ovens are easy to make, or you can buy a really good one for about $220. A homemade one made from cardboard and tinfoil works very well though, reaching temps of about 220F. A Global Sun Oven, one of the major brands easily reaches temps of 350 F due to the tight construction, adjusting capabilities, and materials. Here's how you save money and help the environment. Solar heat is free, and so is the solar oven essentially (if you make one). Secondly, you generate the energy, not a power company which may be burning coal. Also, you use less AC since your inside stove and oven are not putting out heat causing your AC to work overtime. And you thought global warming was a bad thing! I keep my solar ovens in my garage, and it takes me almost no time to set them up. If you can't adjust the ovens to face the sun every hour or so, many foods can be cooked just fine by pointing the oven toward where the midday sun will be. I do this with most of my foods like steel cut oats, lentils, rice, baked potatoes. For dry beans, which might take 3-4 hours to cook thoroughly, I do need to adjust the face of the oven a couple of times. This time of year, in Southcentral Texas, we have cooking capabilities on most days from 9am till 7pm. Food does not burn in solar ovens, at least not easily, and it stays warm a really long time, at least in the Sun Oven, because the box is insulated and with the hot food inside, it will stay warm for at least 2 hours after sundown. Give it a try. You can cook meat as well, just not frying, but a roast and stews work really well, I think. You probalby need a Sun Oven or you can make a box oven type because with meat you probably should preheat the inside so the meat doesn't take too long to get to a temp that kills bacteria. You can't preheat the homemade Cookit (plans available on the internet) and other types that don't use black boxes to retain heat, but rather use plastic turkey bags and black cookware. That type works well for most things other than meat and dry beans though. In the case of dry beans, esp. kidney beans, they contain a toxin that requires boiling for 10 min. to kill, and many homemade ovens may not get the beans to boiling. Some slow cookers also don't get to 212 F. Here, if I didn't own an oven that gets really hot, I might just boil the beans for 10 min. on the stove, with just a small amount of water so it would go fast, then continue with solar. dkw |
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