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Confusor October 20th, 2019 08:23 AM

A diet to perform between 21 September to 20 October
 
A diet according to astrology on Scorpio (21 October to 20 November)

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (8/12)

CARBOHYDRATES:
amaranth, buckwheat, quinoa,
until October 31th: barley, Job's tears, maize, millet,
oat, rice, rye, sorghum, teff, wheat,
from the first of November: tapioca,

VEGETABLE PROTEINS:
beechnut, Brazil nut, butternut, chestnut, chia seeds,
hazelnut, hickory nuts, pecan, safflower seeds,
sesame seeds, sunflower seeds, walnut,
until October 31th: almond, hemp seeds,
from the first of November: bean, broad bean, carob,
chickpea, pumpkin seeds, kudzu, lentil, lupine, peanut, peas,
soybean, adzuki bean, black-eyed pea, moth bean, mung bean,
yardlong bean, watermelon seeds, winged bean,

MEAT:
beef, goat, pork, rabbit, sheep,

DAIRY:
butters, cottage cheese, cream cheese, farmer cheese, milk,

FERMENTED PRODUCTS:
cheeses, yogurts,
until October 31th: beers, honey,
from the first of November: miso, tempeh,

POULTRY:
from the first of November: chicken, eggs, duck, eggs, emu,
goose, eggs, ostrich, partridge, quail, eggs, turkey,

FISH AND SEAFOOD:
crustaceans:
from the first of November: brown crab, lobster,
mantis shrimp, Norway lobster, prawns, red shrimp, shore crab,
spiny lobster, velvet crab, and so,
mollusks: bean clams, carpet shells, cockle, cuttlefish,
hard clams, mussels, octopus, razor shells, snails, squid,
striped venus clams, warty venus, whelk, and so,
fishes:
until October 31: albacore, anchovy, cod, conger,
and so,

OILS:
coconut, olive, palm, sesame, sunflower,
until October 31th: maize,
from the first of November: flax seeds, pumpkin seeds, peanut,
soybean,

LIVE FOOD:
artichoke, thistle, beet greens, beetroot, bell peppers, endive,
eggplant, escarole, Jerusalem artichoke, lettuce, mushrooms, olives,
potato, salsify, rhubarb, spinach, sweet potato, tomato,
water chestnut,
until October 31th: avocado,
from the first of November: bean greens, cucumber, calabash,
fig-leaf gourd, squash, zucchini,

FRUITS:
acai berry, boxthorn, canistel, coconut, currants, custard apple,
date, fig, gooseberry, groundcherry, guava, guavasteen, java-plum,
kiwifruit, mamey sapote, papaya, pawpaw, persimmon, pomegranate,
vacciniums,
until October 31th: apple, apricot, banana, plantain, breadfruit,
loquat, mulberry, noni, peach, pear, pineapple, plum, quince,
rowanberry, blackberry, raspberry, strawberry,
from the first of November: melons, passion fruit, star fruit,
watermelon,

BEVERAGES:
beetroot juice, chamomile, pomegranate juice, tea, vaccinium juice,
until October 31th: almond milk, apple juice, coffee, pear juice,
pineapple juice, prune juice, blackberry juice, sugar cane,
from the first of November: rooibos, soybean milk,

SPICES:
basil, cayenne, chili, paprika, clove, marjoram, nutmeg, oregano,
peppermint, rosemary, sage, tarragon, thyme,
until October 31th: bay leaf, cinnamon, ginger, turmeric,
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