the day from hell
first off I am not even sure if i posted last week, i lost 1.4 i think, this
week i gained 3 pounds, but we travelled again, i didn't do squat for exercises, and what water i drank while on the trip was water softened to about sea salty quality... i also ate egg plant which affects my joints, so i am sre that most if not all of my gain is from water... when you add that to both cars breaking down one before WI and one after needing a tow, i am grateful i got there, grateful to get the second one home, and grateful all this added stress did not affect my food choices, have a great week, Lee, hoping someone is still readin here besides her |
the day from hell
On Aug 16, 10:40*am, "Stormmee" wrote:
first off I am not even sure if i posted last week, i lost 1.4 i think, this week i gained 3 pounds, but we travelled again, i didn't do squat for exercises, and what water i drank while on the trip was water softened to about sea salty quality... i also ate egg plant which affects my joints, so i am sre that most if not all of my gain is from water... when you add that to both cars breaking down one before WI and one after needing a tow, i am grateful i got there, grateful to get the second one home, and grateful all this added stress did not affect my food choices, have a great week, Lee, hoping someone is still readin here besides her HI Sounds like you had some interesting challenges last week! There were times when I felt like everything the world wanted to throw at me was happening all at once! But these things are life! They are always going to come and will affect weight loss if you allow them to, I know I used to let them! I worked on my mindset so I made sure the things that what life throwed at me was water off a ducks back compared to my desire to reach my desired weight and keep it off! Hope this was helpful and you have a better week! James |
the day from hell
thanks for responding, it is better at least mentally, weight loss is slow
but it is not nearly as stressful as when i started, Lee "James" wrote in message ... On Aug 16, 10:40 am, "Stormmee" wrote: first off I am not even sure if i posted last week, i lost 1.4 i think, this week i gained 3 pounds, but we travelled again, i didn't do squat for exercises, and what water i drank while on the trip was water softened to about sea salty quality... i also ate egg plant which affects my joints, so i am sre that most if not all of my gain is from water... when you add that to both cars breaking down one before WI and one after needing a tow, i am grateful i got there, grateful to get the second one home, and grateful all this added stress did not affect my food choices, have a great week, Lee, hoping someone is still readin here besides her HI Sounds like you had some interesting challenges last week! There were times when I felt like everything the world wanted to throw at me was happening all at once! But these things are life! They are always going to come and will affect weight loss if you allow them to, I know I used to let them! I worked on my mindset so I made sure the things that what life throwed at me was water off a ducks back compared to my desire to reach my desired weight and keep it off! Hope this was helpful and you have a better week! James |
the day from hell
have come too far to stop now, Lee
"James" wrote in message ... On Aug 16, 10:40 am, "Stormmee" wrote: first off I am not even sure if i posted last week, i lost 1.4 i think, this week i gained 3 pounds, but we travelled again, i didn't do squat for exercises, and what water i drank while on the trip was water softened to about sea salty quality... i also ate egg plant which affects my joints, so i am sre that most if not all of my gain is from water... when you add that to both cars breaking down one before WI and one after needing a tow, i am grateful i got there, grateful to get the second one home, and grateful all this added stress did not affect my food choices, have a great week, Lee, hoping someone is still readin here besides her HI Sounds like you had some interesting challenges last week! There were times when I felt like everything the world wanted to throw at me was happening all at once! But these things are life! They are always going to come and will affect weight loss if you allow them to, I know I used to let them! I worked on my mindset so I made sure the things that what life throwed at me was water off a ducks back compared to my desire to reach my desired weight and keep it off! Hope this was helpful and you have a better week! James |
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