Apples
 

Is it bad to eat too many apples? I love apples! They're just so
refreshing and juicy. I've been up for 4 hours and i've eaten 4 already.
I usually eat about 10-15 a day. Is this bad for me? I was told you
should only eat 1 a day max, and definetely no mroe than 3. Why?? I
thought they were good for you.

Apples
 

Too much of anything isn't good for you. You need to branch
out if only because no food contains all your nutrients.

bjg wrote:

Is it bad to eat too many apples? I love apples! They're just so
refreshing and juicy. I've been up for 4 hours and i've eaten 4 already.
I usually eat about 10-15 a day. Is this bad for me? I was told you
should only eat 1 a day max, and definetely no mroe than 3. Why?? I
thought they were good for you.

Apples
 

On 12/1/2003 12:52 AM, bjg wrote:
Is it bad to eat too many apples? I love apples! They're just so
refreshing and juicy. I've been up for 4 hours and i've eaten 4 already.
I usually eat about 10-15 a day. Is this bad for me? I was told you
should only eat 1 a day max, and definetely no mroe than 3. Why?? I
thought they were good for you.

While apples are very healthy to eat, it is important to eat a variety
of different foods to have a healthy diet.

--
jmk in NC

Apples
 

"bjg" wrote in message
ernode.on.net...
Is it bad to eat too many apples? I love apples! They're just so
refreshing and juicy. I've been up for 4 hours and i've eaten 4 already.
I usually eat about 10-15 a day. Is this bad for me? I was told you
should only eat 1 a day max, and definetely no mroe than 3. Why?? I
thought they were good for you.

What else do you eat besides the apples? This seems like a little too much
fruit since the recommended daily servings is around 2-3 I think. On the
other hand, apples are much better than junk food.

Beverly

Apples
 

There's a flyer up in the Gold's gym I go to that's about a diet plan that
features apples. The link is:

http://www.3appleplan.com/

They recommend eating an apple before meals to help control appetite.
Another gimmick to sell a book but if it helps some people that's cool.

Tonia

"Beverly" wrote in message
...

"bjg" wrote in message
ernode.on.net...
Is it bad to eat too many apples? I love apples! They're just so
refreshing and juicy. I've been up for 4 hours and i've eaten 4 already.
I usually eat about 10-15 a day. Is this bad for me? I was told you
should only eat 1 a day max, and definetely no mroe than 3. Why?? I
thought they were good for you.

What else do you eat besides the apples? This seems like a little too
much
fruit since the recommended daily servings is around 2-3 I think. On the
other hand, apples are much better than junk food.

Beverly