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-   -   REC WW Festive Fruit Salad (http://www.weightlossbanter.net/showthread.php?t=21776)

Glenn B. October 17th, 2004 06:51 AM

REC WW Festive Fruit Salad
 

* Exported from MasterCook *

WW Festive Fruit Salad Thanksgiving

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups vanilla yogurt, nonfat
1 can pineapple chunks in juice -- (20 oz) drained
2 cans mandarin orange -- (10 oz)
4 large bananas -- sliced
1/4 cup coconut flakes
1 cup miniature marshmallows

First make yogurt cheese. Put a layer of cheesecloth into a sieve or funnel
and put over a bowl. Pour yogurt into the cheesecloth. Let it drain in the
refrigerator over night. The creamy mixture that remains is called yogurt
cheese. There should be about 1 cup.

In a large bowl, combine the fruits and marshmallows. Add the yogurt cheese
and toss to mix. Cover the salad and chill 1 to 3 hours before serving.

12 servings (2/3 cup each)

1.5 POINTS

Description:
"1.5 Points"
Source:

"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"
S(Internet Address):

"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"



Miss Violette October 17th, 2004 10:34 AM

now this one sounds good, Lee
Glenn B. wrote in message
news:GLncd.4970$n81.189@trnddc08...

* Exported from MasterCook *

WW Festive Fruit Salad Thanksgiving

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups vanilla yogurt, nonfat
1 can pineapple chunks in juice -- (20 oz) drained
2 cans mandarin orange -- (10 oz)
4 large bananas -- sliced
1/4 cup coconut flakes
1 cup miniature marshmallows

First make yogurt cheese. Put a layer of cheesecloth into a sieve or

funnel
and put over a bowl. Pour yogurt into the cheesecloth. Let it drain in the
refrigerator over night. The creamy mixture that remains is called yogurt
cheese. There should be about 1 cup.

In a large bowl, combine the fruits and marshmallows. Add the yogurt

cheese
and toss to mix. Cover the salad and chill 1 to 3 hours before serving.

12 servings (2/3 cup each)

1.5 POINTS

Description:
"1.5 Points"
Source:


"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"
S(Internet Address):


"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"





Miss Violette October 17th, 2004 10:34 AM

now this one sounds good, Lee
Glenn B. wrote in message
news:GLncd.4970$n81.189@trnddc08...

* Exported from MasterCook *

WW Festive Fruit Salad Thanksgiving

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups vanilla yogurt, nonfat
1 can pineapple chunks in juice -- (20 oz) drained
2 cans mandarin orange -- (10 oz)
4 large bananas -- sliced
1/4 cup coconut flakes
1 cup miniature marshmallows

First make yogurt cheese. Put a layer of cheesecloth into a sieve or

funnel
and put over a bowl. Pour yogurt into the cheesecloth. Let it drain in the
refrigerator over night. The creamy mixture that remains is called yogurt
cheese. There should be about 1 cup.

In a large bowl, combine the fruits and marshmallows. Add the yogurt

cheese
and toss to mix. Cover the salad and chill 1 to 3 hours before serving.

12 servings (2/3 cup each)

1.5 POINTS

Description:
"1.5 Points"
Source:


"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"
S(Internet Address):


"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"





Miss Violette October 17th, 2004 10:34 AM

now this one sounds good, Lee
Glenn B. wrote in message
news:GLncd.4970$n81.189@trnddc08...

* Exported from MasterCook *

WW Festive Fruit Salad Thanksgiving

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups vanilla yogurt, nonfat
1 can pineapple chunks in juice -- (20 oz) drained
2 cans mandarin orange -- (10 oz)
4 large bananas -- sliced
1/4 cup coconut flakes
1 cup miniature marshmallows

First make yogurt cheese. Put a layer of cheesecloth into a sieve or

funnel
and put over a bowl. Pour yogurt into the cheesecloth. Let it drain in the
refrigerator over night. The creamy mixture that remains is called yogurt
cheese. There should be about 1 cup.

In a large bowl, combine the fruits and marshmallows. Add the yogurt

cheese
and toss to mix. Cover the salad and chill 1 to 3 hours before serving.

12 servings (2/3 cup each)

1.5 POINTS

Description:
"1.5 Points"
Source:


"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"
S(Internet Address):


"http://www.recipes-from-friends.com/thanksgiving/ww-thanksgiving/ww-festive
-fruit-salad.htm"






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