Thanks
 

Thank you to all for your warm welcome. It is amazing how weight and
self-esteem go hand in hand. I know people come and go in Usenet
groups, but some reason or another I felt like I needed permission. :-/

Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Ralph

Thanks
 

On 4/26/06 10:26 PM, in article
,
" wrote:

Thank you to all for your warm welcome. It is amazing how weight and
self-esteem go hand in hand. I know people come and go in Usenet
groups, but some reason or another I felt like I needed permission. :-/

As long as you pay your membership dues on time, no problem. Please email me
for details. :)


Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Sounds like a good idea! My own weigh-in day is Friday.

doug

Thanks
 

Nice try Doug... ;op
Will~

"Doug Lerner" wrote in message
...



On 4/26/06 10:26 PM, in article
,
" wrote:

Thank you to all for your warm welcome. It is amazing how weight and
self-esteem go hand in hand. I know people come and go in Usenet
groups, but some reason or another I felt like I needed permission. :-/

As long as you pay your membership dues on time, no problem. Please email
me
for details. :)


Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Sounds like a good idea! My own weigh-in day is Friday.

doug

Thanks
 

On Wed, 26 Apr 2006 23:13:08 +0900, Doug Lerner
wrote:

Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Same day as me. Be sure to post your results each week. Glad you
could join us.
--
RichardS
240/229/175
6 Weeks

Thanks
 

way to go Ralph! My WI day is Fridays.......
You should consider posting your stats below your name........

Eddie
Type 2 diabetes
Last A1c = 5.8
Last BP=118/62
Weight June05-359lbs
Current Weight-290.6lbs
Loss to date=68.4lbs
Goal Weight-153lbs

wrote in message
ups.com...
Thank you to all for your warm welcome. It is amazing how weight and
self-esteem go hand in hand. I know people come and go in Usenet
groups, but some reason or another I felt like I needed permission. :-/

Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Ralph

Thanks
 

cool first start, deciding on the WI day is to me very important, Lee
wrote in message
ups.com...
Thank you to all for your warm welcome. It is amazing how weight and
self-esteem go hand in hand. I know people come and go in Usenet
groups, but some reason or another I felt like I needed permission. :-/

Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Ralph

Thanks
 

snort, Doug stop that or buy me a new keyboard, Lee
Doug Lerner wrote in message
...



On 4/26/06 10:26 PM, in article
,
" wrote:

Thank you to all for your warm welcome. It is amazing how weight and
self-esteem go hand in hand. I know people come and go in Usenet
groups, but some reason or another I felt like I needed permission. :-/

As long as you pay your membership dues on time, no problem. Please email
me
for details. :)


Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Sounds like a good idea! My own weigh-in day is Friday.

doug

Thanks
 

Welcome Ralph,

Jerry



wrote in message
ups.com...
Thank you to all for your warm welcome. It is amazing how weight and
self-esteem go hand in hand. I know people come and go in Usenet
groups, but some reason or another I felt like I needed permission. :-/

Anyway I will use Saturdays as my weigh-in day, just as if I was
attending a regular meeting, mostly to keep my self honest and
accountable.

Ralph