newbie question
 

Hello,
Has anyone here heard of a diet plan called "The Carb Adict's Diet"?
I had seen some mention of it on alt.support.thyroid sometime back..
Apparently it's supposed to help people ween themselves from consuming
so many carbs.
Also a coworker of mine was recently put on a low carb, high protein
diet. Which I, having an extra low metabolic rate due to congenital
hypo thyroidism prolly need to be on, but what foods are highest in
protein and lowest in carbs? Being a single male in late 40s, I'm not
much good at planning meals, or cooking either; heh! if I had to depend
on my cooking skill, I'd starve to death! :)
--Standing Bear--
Cherokee Indian

--
"You beat your children for childish mistakes, yet you call us Savage"--Chief Old Tassle, Cherokee

newbie question
 

www.wilstar.com/lowcarb

^^Free online diet plan by Jerry Wilson.

Strongly suggest you either get a book or read Jerry's plan before going LC.
It really shouldn't be done without proper knowledge.

Also, if you have diagnosed medical conditions, you should consult your doc.

Good luck.

Jake.

"Standing Bear" wrote in message
.. .
Hello,
Has anyone here heard of a diet plan called "The Carb Adict's Diet"?
I had seen some mention of it on alt.support.thyroid sometime back..
Apparently it's supposed to help people ween themselves from consuming
so many carbs.
Also a coworker of mine was recently put on a low carb, high protein
diet. Which I, having an extra low metabolic rate due to congenital
hypo thyroidism prolly need to be on, but what foods are highest in
protein and lowest in carbs? Being a single male in late 40s, I'm not
much good at planning meals, or cooking either; heh! if I had to depend
on my cooking skill, I'd starve to death! :)
--Standing Bear--
Cherokee Indian

--
"You beat your children for childish mistakes, yet you call us
Savage"--Chief Old Tassle, Cherokee

newbie question
 

"Standing Bear" wrote in message
.. .
| Hello,
| Has anyone here heard of a diet plan called "The Carb Adict's Diet"?
| I had seen some mention of it on alt.support.thyroid sometime back..
| Apparently it's supposed to help people ween themselves from consuming
| so many carbs.
| Also a coworker of mine was recently put on a low carb, high protein
| diet. Which I, having an extra low metabolic rate due to congenital
| hypo thyroidism prolly need to be on, but what foods are highest in
| protein and lowest in carbs? Being a single male in late 40s, I'm not
| much good at planning meals, or cooking either; heh! if I had to depend
| on my cooking skill, I'd starve to death! :)
| --Standing Bear--
| Cherokee Indian
|
| --
| "You beat your children for childish mistakes, yet you call us
Savage"--Chief Old Tassle, Cherokee
|
|

Just about any type of meat, chicken, pork, or fish (I personally am not a
big fan of fish). ALL UNBREADED. Plus a side of one of the following:
green beans, asparagus, spinach. This is usually my dinner about three to
four times per week. Throw in a salad of mixed greens and some blue cheese
dressing. Make enough for leftovers to take to work for lunch. TaDaa....
Chris B.