Eight days ago
 

Eight days ago I went back to low carbing. I had hit 200 #. One
bright spot is that I have rediscovered my adoration for green beans,
cooked a long time, and seasoned with bacon and S&P. We had roast
chicken tonight with boatloads of green beans. Even my 9 YO son loved
the meal.

The nightcap is vodka with a little fresh squeezed lime juice, Splenda
and water.

--Bryan 200/195/165

Eight days ago
 

On Nov 2, 5:59*pm, Bryan Simmons wrote:
Eight days ago I went back to low carbing. *I had hit 200 #. *One
bright spot is that I have rediscovered my adoration for green beans,
cooked a long time, and seasoned with bacon and S&P. *We had roast
chicken tonight with boatloads of green beans. *Even my 9 YO son loved
the meal.

The nightcap is vodka with a little fresh squeezed lime juice, Splenda
and water.

--Bryan *200/195/165

Ever visited a primal or paleo site. Here check this out.....very
interesting.

http://www.marksdailyapple.com/welco...s-daily-apple/

Eight days ago
 

Bryan Simmons wrote:

Eight days ago I went back to low carbing. I had hit 200 #. One
bright spot is that I have rediscovered my adoration for green beans,
cooked a long time, and seasoned with bacon

Yeah, your faggoty lard ass is really gonna shrink feeding it pork
fat. This is much better:
http://chinesefood.about.com/od/vege.../greenbean.htm

Eight days ago
 

"Bryan Simmons" wrote in message
...
Eight days ago I went back to low carbing. I had hit 200 #. One
bright spot is that I have rediscovered my adoration for green beans,
cooked a long time, and seasoned with bacon and S&P. We had roast
chicken tonight with boatloads of green beans. Even my 9 YO son loved
the meal.

The nightcap is vodka with a little fresh squeezed lime juice, Splenda
and water.

--Bryan 200/195/165

Good luck Bryan. Stick with it and you'll have great results as you know.

Cheri

Eight days ago
 

"Bryan Simmons" wrote in message

--Bryan 200/195/165

What exactly does this signify?


S.

Eight days ago
 

On Thu, 3 Nov 2011 01:58:28 +0000 (UTC), (Steve
Pope) wrote:

"Bryan Simmons" wrote in message

--Bryan 200/195/165

What exactly does this signify?

Her measurements.

Eight days ago
 

In article ,
Brooklyn1 Gravesend1 wrote:

Bryan Simmons wrote:

Eight days ago I went back to low carbing. I had hit 200 #. One
bright spot is that I have rediscovered my adoration for green beans,
cooked a long time, and seasoned with bacon

Yeah, your faggoty lard ass is really gonna shrink feeding it pork
fat. This is much better:
http://chinesefood.about.com/od/vege.../greenbean.htm

Brooklyn1 is a foul mouthed misogynist. Caveat emptor.
--
- Billy

E pluribus unum

Eight days ago
 

On Nov 2, 8:47*pm, "Cheri" wrote:
"Bryan Simmons" wrote in message

...

Eight days ago I went back to low carbing. *I had hit 200 #. *One
bright spot is that I have rediscovered my adoration for green beans,
cooked a long time, and seasoned with bacon and S&P. *We had roast
chicken tonight with boatloads of green beans. *Even my 9 YO son loved
the meal.

The nightcap is vodka with a little fresh squeezed lime juice, Splenda
and water.

--Bryan *200/195/165

Good luck Bryan. Stick with it and you'll have great results as you know.

I do know. I didn't get fat again because of lack of exercise, but
because I love food.

Cheri

--Bryan

Eight days ago
 

On Nov 2, 8:58*pm, (Steve Pope) wrote:
"Bryan Simmons" wrote in message
--Bryan *200/195/165

What exactly does this signify?

Starting weight/current weight/target weight. A low carbing thing.

S.

--Bryan

Eight days ago
 

Bryan wrote:

On Nov 2, 8:58*pm, (Steve Pope) wrote:

"Bryan Simmons" wrote in message
--Bryan *200/195/165

What exactly does this signify?

Starting weight/current weight/target weight. A low carbing thing.

My starting weight was something like 8, according to my now-deceased
mama.


Steve