A problem
I lost 27 kgr in 49 days,
the problem is the "flabby skin" that i have now i am 75 kgr about one year now,running,swimming and the problem is still hard what can i do? please,any advice georges Georges (ICQ number135089584) -- Georges (ICQ number135089584) "Ignoramus4027" wrote in message ... You lost 30 kilograms in 45 days???? And how long has it been since you lost weight? i In article , vivalife wrote: Hi my name is Georges .i am from Greece. i have a question,a problem after a diet that i have done i am 1.70 height .i was 105 kgr,i 've done diet ,Atkins diet and i went 75 kgr in 1,5 months and now my problem is that my skin is in awfull condition,all my skin is broken ,is like i wear a skin-item clothing on me like i wear a robe,maby in more bad condition and my aesthetics special to the other sex is awfull my skin is in this condition one year now i tried many methods to be in more good condition,running,swimming but the results were very poor i think that this probems happened because i lost the kgm very quickly and i went to doctors and did not say me anything please,can you write me any advice for my problem thanks in advance georges |
A problem
Yes, you lost a lot of weight very quickly, and the skin takes longer to become smaller, maybe two years to shrink as much as will shrink. How much it will shrink depends on your age and genetics, and whether the skin was very damaged with stretch marks. Lifting weights and other exercise to build muscle can help fill out some of the loose skin. Swimming and running doesn't usually add muscle bulk. vivalife wrote: my name is Georges .i am from Greece. i have a question,a problem after a diet that i have done i am 1.70 height .i was 105 kgr,i 've done diet ,Atkins diet and i went 75 kgr in 1,5 months and now my problem is that my skin is in awfull condition,all my skin is broken ,is like i wear a skin-item clothing on me like i wear a robe,maby in more bad condition and my aesthetics special to the other sex is awfull my skin is in this condition one year now i tried many methods to be in more good condition,running,swimming but the results were very poor i think that this probems happened because i lost the kgm very quickly and i went to doctors and did not say me anything please,can you write me any advice for my problem -- jamie ) "There's a seeker born every minute." |
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