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moongeegee September 28th, 2011 02:13 PM

how to caculate calories
 
If a female whose weight is 155 pounds, her height is 5 foot 5 inche.
She likes to lose weight
5 pounds a week. How to caculate the daily calories intake. Becasue
she has knee problem,
she can only exerices 400-500 calories per day.

Thank you.

Ketty12 December 29th, 2011 07:50 AM

Quote:

Originally Posted by moongeegee (Post 430095)
If a female whose weight is 155 pounds, her height is 5 foot 5 inche.
She likes to lose weight
5 pounds a week. How to caculate the daily calories intake. Becasue
she has knee problem,
she can only exerices 400-500 calories per day.

Thank you.


I have same question,How they Count calories?

munabil December 16th, 2013 11:00 AM

Hey..
Quote:

Originally Posted by Ketty12 (Post 431305)
I have same question,How they Count calories?

Now there ar lot of website where you can caculate the calories and fats as well as so many method to do so
Befittacoma personal trainer

bugatti April 22nd, 2014 12:45 AM

Calorie is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.

bugatti April 22nd, 2014 12:48 AM

[it is very simple lol ...

bugatti April 22nd, 2014 12:50 AM

i don't know but very important


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