Shredding Some Light On It
My new Cuisinart is my best diet buddy. At first I thought it would
simply give my kitchen a little authenticity even if it never plugged in, but a few library books later ("Process This" by Jean Anderson) found me shredding, chopping, making purees and coming up with first class food that excelled in texture and in no time at all. Here's tonight's main course. If you still cling to low fat dieting, you will love it. On the other hand if you realize that healthy dietary fats are good, you can allocate them to another selection. Stuffed Chicken Rolls For each serving: 1- 6 oz. skinless boneless "pounded" chicken cutlet 1/4 onion 1 med Portobello mushroom fresh oregano and sage fresh chopped parsley olive oil in sprayer salt and pepper to taste 2 cubes fresh pineapple chopped Preheat oven to 350.Heat a skillet sprayed with olive oil. Process mushroom and onions (cut in pieces first)in food processor pulsing with metal blade until coarsley chopped. Add herbs and seasoning. Saute in skillet 5-10 minutes stirring often. Add pineapple. Place raw chicken breast on foil, top with stuffing and roll tightly in the foil securing the ends. Place on toaster oven tray or cookie sheet and cook for 35 minutes. Remove from pan and allow to cool five minutes before unwrapping. You can pour drippings over the chicken roll as they will be almost entiirely fat free. Beets with orange Puree 1 medium beet, peeled 1 whole orange peeled and sectioned SUsing shredding disk in food processor, shred beets. Simmer in boiling water 15 minutes until tender. drain well. puree orange sections in food processor. Drain beets and divide into two servinge. Top with orange puree. -- Diva ****** There is no substitute for the right food |
"Carol Frilegh" wrote in message ... My new Cuisinart is my best diet buddy. At first I thought it would simply give my kitchen a little authenticity even if it never plugged in, but a few library books later ("Process This" by Jean Anderson) found me shredding, chopping, making purees and coming up with first class food that excelled in texture and in no time at all. Here's tonight's main course. If you still cling to low fat dieting, you will love it. On the other hand if you realize that healthy dietary fats are good, you can allocate them to another selection. My husband bought me a Cuisinart for my birthday in 2003 (at my request). It even has a bread blade to mix dough. I love it. Jenn |
On Sun, 17 Oct 2004 19:26:59 -0400, Carol Frilegh
wrote: My new Cuisinart is my best diet buddy. I'll buy one if someone else will do the cooking! Barbara Hirsch, Publisher OBESITY MEDS AND RESEARCH NEWS The latest in obesity research and weight loss drug development http://www.obesity-news.com/ |
In article , Barbara Hirsch
wrote: On Sun, 17 Oct 2004 19:26:59 -0400, Carol Frilegh wrote: My new Cuisinart is my best diet buddy. I'll buy one if someone else will do the cooking! The beauty of it is that I became that someone else and it speeds up things considerably. It felt very 'accomplished' to suddenly be an adept cook and know the food was both tasty and fine for a diet. -- Diva ****** There is no substitute for the right food |
In article , Barbara Hirsch
wrote: On Sun, 17 Oct 2004 19:26:59 -0400, Carol Frilegh wrote: My new Cuisinart is my best diet buddy. I'll buy one if someone else will do the cooking! The beauty of it is that I became that someone else and it speeds up things considerably. It felt very 'accomplished' to suddenly be an adept cook and know the food was both tasty and fine for a diet. -- Diva ****** There is no substitute for the right food |
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