another week goes by
 

i made W I, up .4 lb which i attribute to salt intake, i have been making
better choices but more salt than usual, better on water but still no decent
exercise and a bit of car time which makes me swell. still stressed over
the cat and his treatment, but he is getting stablized now... i have
actually started putting things in the journal and am doing some better with
that,

have a great week.

Lee

--
If you want to discuss top posting please email me privately, lets not
clutter the news group, thanks*****


..

another week goes by
 

Stormmee wrote:
i made W I, up .4 lb which i attribute to salt intake, i have been making
better choices but more salt than usual, better on water but still no decent
exercise and a bit of car time which makes me swell. still stressed over
the cat and his treatment, but he is getting stablized now... i have
actually started putting things in the journal and am doing some better with
that,

have a great week.

Lee

I've been trying to be sensible but not actually tracking. Going to get
my head round that and start in the morning.

Most of the meals have outline plans for this week, and I have my
exercise planned. I also have plenty of work, which should stop me
getting bored and eating my head off!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

another week goes by
 

good luck!!!, Lee
"Kate XXXXXX" wrote in message
...
Stormmee wrote:
i made W I, up .4 lb which i attribute to salt intake, i have been making
better choices but more salt than usual, better on water but still no
decent exercise and a bit of car time which makes me swell. still
stressed over the cat and his treatment, but he is getting stablized
now... i have actually started putting things in the journal and am doing
some better with that,

have a great week.

Lee

I've been trying to be sensible but not actually tracking. Going to get
my head round that and start in the morning.

Most of the meals have outline plans for this week, and I have my exercise
planned. I also have plenty of work, which should stop me getting bored
and eating my head off!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!