Stewardess TWA Flight Attendents Diet
 

Whatever name you call it, TWA Diet, TWA Stewardess Diet, Stewardess
Diet, or Flight Attendants Diet...
I call it hard to find!
However If you have any OLD Cosmopolitan Magazines from the 1980's, YOU
may have it!

Call up Cosmo and have them scour all their 1980's issues for it.
Implore them to re release it.

Tell them its on ONE page, the Diet is 4 days long, has green beans,
lamb chops, eggs, grapefruit and iceberg lettuce in it.

I lost 10 pounds on it in 4 days.

--
preesi
~~~~~~~~~
"The Meek Shall Inherit The Earth?
Yeah, after The Strong Kick The Enemies Asses For You Cowards!"
~~~~~~~~~
My Websites: http://tinyurl.com/yvw45
Where I Hang Out: http://www.there.com
Lets go surfing together: http://www.lluna.de/
My Pogo and AIM name: PreesiGirl
(Come play with me)

Stewardess TWA Flight Attendents Diet
 

Here's the diet for anyone who wants it. But be careful after you lose the
pounds or you'll gain them all back plus more if you don't stick to a
sensible diet and exercise plan.

TWA STEWARDESS DIET
20# in 4 Days
This diet works on chemical breakdown and is proven. Do Not Vary. Do not
substitute any of the foods.

FOOD LIST CALORIES
2 steaks, (each) 300
1 pork chop 308
1 ground beef patty, 3 oz. 165
1 Chicken, skinless 140
4 eggs, (each, medium size) 55
2 small apples, (each) 31
1 6 ox. can applesauce 75
(unsweetened)
1 6 oz can prune juice 160
1 6 oz. can pineapple juice 90
(unsweetened)
2 6 oz. cans tomato juice 30
1 can stewed tomatoes 60
3 cans green beans 25
3 grapefruits (per half) 60
2 tomatoes, (each) 20
1 squash 25
4 stalks celery (each) 5
1 cauliflower apprx. 25
1 head lettuce 40

DIRECTIONS

BREAKFAST – All 4 Days: ½ Grapefruit, Black Coffee or Tea (no sweetener or
creamer)

LUNCH
DAY 1: Broiled steak, lettuce & tomato salad (no dressing), one small
apple.
DAY 2: Pork chop, lettuce salad (no dressing), 6 oz. tomato juice.
DAY 3: Hamburger patty, celery & lettuce salad (no dressing), one small
apple.
DAY 4: 2 hard-boiled eggs, green beans, 6 oz. pineapple juice.

DINNER
DAY 1: 2 hard-boiled eggs, green beans, 1 grapefruit.
DAY 2: Cauliflower, squash, green beans, 6 oz. applesauce.
DAY 3: Broiled chicken, stewed tomatoes, 6 oz. prune juice.
DAY 4: Broiled steak, lettuce & tomato salad (no dressing), 6 oz. tomato
juice.

Drink a lot of water with this diet.

Stewardess TWA Flight Attendents Diet
 

In article , Janie
wrote:

"MamaD" wrote in message
lkaboutsupport.com...
Here's the diet for anyone who wants it. But be careful after you lose the
pounds or you'll gain them all back plus more if you don't stick to a
sensible diet and exercise plan.

TWA STEWARDESS DIET
20# in 4 Days
This diet works on chemical breakdown and is proven. Do Not Vary. Do not
substitute any of the foods.

FOOD LIST CALORIES
2 steaks, (each) 300
1 pork chop 308
1 ground beef patty, 3 oz. 165
1 Chicken, skinless 140
4 eggs, (each, medium size) 55
2 small apples, (each) 31
1 6 ox. can applesauce 75
(unsweetened)
1 6 oz can prune juice 160
1 6 oz. can pineapple juice 90
(unsweetened)
2 6 oz. cans tomato juice 30
1 can stewed tomatoes 60
3 cans green beans 25
3 grapefruits (per half) 60
2 tomatoes, (each) 20
1 squash 25
4 stalks celery (each) 5
1 cauliflower apprx. 25
1 head lettuce 40

DIRECTIONS

BREAKFAST - All 4 Days: ½ Grapefruit, Black Coffee or Tea (no sweetener or
creamer)

LUNCH
DAY 1: Broiled steak, lettuce & tomato salad (no dressing), one small
apple.
DAY 2: Pork chop, lettuce salad (no dressing), 6 oz. tomato juice.
DAY 3: Hamburger patty, celery & lettuce salad (no dressing), one small
apple.
DAY 4: 2 hard-boiled eggs, green beans, 6 oz. pineapple juice.

DINNER
DAY 1: 2 hard-boiled eggs, green beans, 1 grapefruit.
DAY 2: Cauliflower, squash, green beans, 6 oz. applesauce.
DAY 3: Broiled chicken, stewed tomatoes, 6 oz. prune juice.
DAY 4: Broiled steak, lettuce & tomato salad (no dressing), 6 oz. tomato
juice.

Drink a lot of water with this diet.

20# in 4 days???????

And which airline is this for? I'll bet back in the days of the
Concorde the ladies had a diet that worked even quicker.