A diet to perform between 21 April to 20 May
 

A diet according to astrology on Taurus (21 April to 20 May)

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (2)

CARBOHYDRATES.
amaranth, buckwheat, quinoa, tapioca,

VEGETABLE PROTEINS.
beans, broad bean, carob, chickpea, kudzu, lentil, lupine, peanut, peas,
soybean,
adzuki bean, black-eyed pea, moth bean, mung bean, yardlong bean, winged
bean,
cashew, pumpkin seeds, pistachio, safflower seeds, sunflower seeds,
watermelon seeds,

MEAT.

DAIRY.

FERMENTED PRODUCTS.
honey, miso, tempeh, wines,

POULTRY.

FISH AND SEAFOOD:
crustaceans: brown crab, lobster, mantis shrimp, Norway lobster,
prawns, red shrimp,
shore crab, spider crab, spiny lobster, velvet crab,
mollusks: bean clams, carpet shell, cockle, cuttlefish, hard clams,
mussels, octopus,
razor shells, snails, squid, striped venus, warty venus,
whelk,
fishes:

OILS.
coconut, colza, flax seeds, pumpkin seeds, palm, peanut, soybean,
sunflower,

LIVE FOOD.
artichoke, thistle, asparagus, avocado, bean greens, beet greens,
beetroot, carrot,
celery, cucumber, endive, escarole, fennel, calabash, fig-leaf, squash,
Jerusalem, leek,
lettuce, mushrooms, onion, parsnip, salsify, rhubarb, spinach, zucchini,

FRUITS.
acai berry, banana, plantain, coconut, currants, date, gooseberry,
grapefruit, grapes,
kumquat, lemon, lime, lychee, mango, melons, orange, passion fruit,
pomelo, star fruit,
tangerine, watermelon,

BEVERAGES.
beetroot juice, carrot juice, celery juice, chamomile, grapefruit juice,
grape juice,
lemon juice, orange juice, pomelo juice, rooibos, soybean milk,
tangerine juice,

SPICES.
anise, bay leaf, pepper, caper, cilantro, cinnamon, cumin, chives, dill,
fennel, garlic,
ginger, parsley, saffron, tarragon, turmeric, vanilla,
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